PlainPill

Hcg vs Pregnenolone for hormones

Short answer: For hormones, more users report improvement with Hcg — 85% of 41 reports, versus 79% of 24 for Pregnenolone.

Hcg has 324 meta-analyses and 972 randomized trials on PubMed; Pregnenolone has 12 and 36.

Based on 190 reports about Hcg and 246 about Pregnenolone. Not medical advice.

Hcg
Medication
Pregnenolone
Supplement
Users say it helped64%helped53 reports · medium confidence53%helped79 reports · medium confidence
Verdict
Mostly positive
Mixed
ResearchAResearch: StrongAResearch: Strong
Meta-analyses / RCTs324 / 97212 / 36
Mainly used for
Hormones
% reporting improvement
85% (41)79% (24)
Mood
% reporting improvement
100% (3)94% (31)
Anxiety
% reporting improvement
—77% (30)
Libido
% reporting improvement
93% (14)67% (15)
Energy
% reporting improvement
100% (3)86% (21)
Common side effectssuppression, high estrogen, leg seizures, acnehair loss, demotivation, jitteriness, androgenic symptoms
Typical dose reportedNot listed5 mg / 2x daily
Hcg
Latest review conclusion

In people with type 2 diabetes, the cardiovascular and kidney benefits of GLP-1 receptor agonists are consistent regardless of SGLT2 inhibitor use.

Circulation, 2024 ↗
What a user said
“hcg.. although it may raise estrogen too much. worked great for me, strength increases, amazing libido, lost some fat.”
Full Hcg profile →
Pregnenolone
Latest review conclusion

Women with anorexia nervosa have higher cortisol levels and lower DHEA-S and testosterone levels compared to women without anorexia nervosa. This finding is important to consider when evaluating low-weight women for disorders involving the adrenal axis, especially Cushing's syndrome.

Eur J Endocrinol, 2023 ↗
What a user said
“I know pregnenalone helped me with that anxiety... 25mg a day is wonderful.”
Full Pregnenolone profile →

Related comparisons

Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate