PlainPill

Prednisone vs Pregnenolone for pain & inflammation

Short answer: For pain & inflammation, users rate them about the same: 100% report improvement with Prednisone (5 reports) and 100% with Pregnenolone (4 reports).

Prednisone has 608 meta-analyses and 3,012 randomized trials on PubMed; Pregnenolone has 12 and 36.

Based on 15 reports about Prednisone and 246 about Pregnenolone. Not medical advice.

Prednisone
Medication
Pregnenolone
Supplement
Users say it helped62%helped13 reports · few reports53%helped79 reports · medium confidence
Verdict
Mostly positive
Mixed
ResearchAResearch: StrongAResearch: Strong
Meta-analyses / RCTs608 / 3,01212 / 36
Mainly used for
Mood
% reporting improvement
100% (4)94% (31)
Anxiety
% reporting improvement
—77% (30)
Energy
% reporting improvement
100% (4)86% (21)
Hormones
% reporting improvement
—79% (24)
Focus
% reporting improvement
—93% (15)
Common side effectsmania, side effects, agitation, insomniahair loss, demotivation, jitteriness, androgenic symptoms
Typical dose reportedNot listed5 mg / 2x daily
Prednisone
Latest review conclusion

The symptoms and unique findings that make up RS(3)PE appear to represent a steroid-responsive disease that may be a harbinger of an underlying malignancy. More study is needed to understand the molecular origins of RS(3)PE in order to determine whether it is a separate disease process. Patients with concurrent cancer tend to have more severe presentations and higher rates of recurrence.

Clin Exp Rheumatol, 2016 ↗
What a user said
“It was probably the best I have ever felt because I actually had energy for once.”
Full Prednisone profile →
Pregnenolone
Latest review conclusion

Women with anorexia nervosa have higher cortisol levels and lower DHEA-S and testosterone levels compared to women without anorexia nervosa. This finding is important to consider when evaluating low-weight women for disorders involving the adrenal axis, especially Cushing's syndrome.

Eur J Endocrinol, 2023 ↗
What a user said
“I know pregnenalone helped me with that anxiety... 25mg a day is wonderful.”
Full Pregnenolone profile →

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Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate