PlainPill

Cordyceps vs Testosterone for energy

Short answer: For energy, users rate them about the same: 88% report improvement with Cordyceps (83 reports) and 92% with Testosterone (76 reports).

Cordyceps has 21 meta-analyses and 32 randomized trials on PubMed; Testosterone has 75 and 125.

Based on 368 reports about Cordyceps and 822 about Testosterone. Not medical advice.

Cordyceps
Supplement
Testosterone
Medication
User score5354
Verdict
Mostly positive
Mostly positive
Positive
of reports that state an outcome
67%77%
Reports368822
ResearchAResearch: StrongAResearch: Strong
Meta-analyses / RCTs21 / 3275 / 125
Mainly used for
Weight loss
% reporting improvement
100% (2)93% (45)
Appetite
% reporting improvement
50% (2)—
Focus
% reporting improvement
76% (21)82% (28)
Energy
% reporting improvement
88% (83)92% (76)
Sleep
% reporting improvement
43% (7)79% (19)
Anxiety
% reporting improvement
33% (6)80% (25)
Mood
% reporting improvement
90% (20)88% (104)
Memory
% reporting improvement
67% (3)100% (2)
Performance
% reporting improvement
98% (41)97% (149)
Recovery
% reporting improvement
100% (3)91% (23)
Pain & inflammation
% reporting improvement
100% (3)67% (6)
Libido
% reporting improvement
84% (19)93% (70)
Hormones
% reporting improvement
83% (12)90% (91)
Heart & lipids
% reporting improvement
100% (7)62% (8)
Skin & hair
% reporting improvement
—40% (5)
Longevity
% reporting improvement
—50% (2)
Common side effectsanxiety, insomnia, drowsiness, fatiguesuppression, hair loss, acne, water retention
Typical dose reporteddaily200 mg / weekly
Cordyceps
Latest review conclusion

Nevertheless, the evidence is inconclusive to recommend the routine use of mushrooms for cancer patients. More trials are needed to explore mushroom use during and after cancer treatment.

Curr Oncol Rep, 2023 ↗
What a user said
“A few grams in the morning mixed in with water, I feel more alert throughout the day and have more energy but have trouble falling asleep and wake up early.”
Full Cordyceps profile →
Testosterone
Latest review conclusion

The guidelines also provide recommendations regarding identification of patients, dosing, monitoring, and follow-up. This Practice Pearl will discuss evidence-based testosterone therapy for management of HSDD in postmenopausal women.

Menopause, 2023 ↗
What a user said
“Feel the best I've ever felt in my life. TRT and peptides have been game changers for me!”
Full Testosterone profile →

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Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate