What people actually say
10,564 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
EpicatechinMixed
“It absolutely reduces delayed onset muscle soreness for me though. That allows me to train harder and more often so I'd say I would recommend this one to you for muscle building.”Source discussion ↗
EpicatechinMixed
“I'm sold on this stuff! Came back from a month off from lifting and hit an impromptu PR on deadlifts.”Source discussion ↗
EpicatechinMixed
“My experience with it was that it was reducing the quality of my muscle, even if there was more quantity growing, which there was.”Source discussion ↗
EpicatechinMixed
“I recently started Epicatechin and the N.O. boost is real. I also just broke through my plateau because of it.”Source discussion ↗
EpicatechinMixed
“I use epicatechin powder 5 days a week, it reduces DOMS and soreness for me. I'm impressed at how quick I can recover from a pulled lower back from RDL, pain completely vanished after less than 2 days”Source discussion ↗
EpicatechinMixed
“reduction on the duration of DOMS and maybe some more vascularity in my forearms”Source discussion ↗
EpicatechinMixed
“traditional stimulants don't work well for me, such as Epicatechin. It puts me in a foul mood and I get rebound hunger”Source discussion ↗
EpicatechinMixed
“I experienced this previously while taking Epicatechin and symptoms resolved after discontinuing...Idk if it's verified but epicatechen drys me out like crazy. Leans me out dumb fast and feels anti estrogenic so that plus Tongkat Ali generally leads me to joint pain”Source discussion ↗
EpicatechinMixed
“Epicatechin seemed to marginally speed up gains/help me stay a bit leaner when I've used it in the past”Source discussion ↗
Vitamin K2 MK7Mixed
“I took vitamin K2 MK-7 and magnesium. After a few months I started to notice the difference and reversed about 30 years of previous decline in erectile function.”Source discussion ↗
Vitamin K2 MK7Mixed
“joint & teeth pain which got reduced when I took K2-MK7 but suddenly felt more anxious”Source discussion ↗
Vitamin K2 MK7Mixed
“Was able to reverse osteoporosis back to osteopenia and increased my bone mass by 4% after taking this for 1 year.”Source discussion ↗
Vitamin K2 MK7Mixed
“Always take with K2 MK 7, unless you like increased rate of bone density drop off...It is absolutely critical...I don't take with K2....I don't think it's that significant tbh”Source discussion ↗
Vitamin K2 MK7Mixed
“I've also read that K2 is actually good for sleep.”Source discussion ↗
Vitamin K2 MK7Mixed
“i take 180 to 270 mcg of mk-7 a day, seems to work well ! very good for the teeth !”Source discussion ↗
Vitamin K2 MK7Mixed
“I seriously love vitamin K2 MK7. I believe the effect you are experiencing is due to K2 MK7's ability to increase endothelial nitric oxide.”Source discussion ↗
Vitamin K2 MK7Mixed
“I (F60s) have been taking K2 as MK-7 since 2013, at least 180mcg. My level was ZERO--no measurable calcium.”Source discussion ↗
Vitamin K2 MK7Mixed
“I took 300 micrograms of K2 for 10 days. Then I started to develop shortness of breath.”Source discussion ↗
CistamaxMostly positive
“I have felt extremely grounded and focused and a massive reduction in anxiety.”Source discussion ↗
CistamaxMostly positive
“if i take them individually , the effects are not much. in-fact i don't feel anything. But if you combine them, it's magic.”Source discussion ↗
CistamaxMostly positive
“added Cistamax around the same time. So it's been about 5 months...has helped me recomp. I'm the same weight but have broader shoulders and bigger arms with less abdominal fat.”Source discussion ↗
CistamaxMostly positive
“Cistamax is one of my favorite products. I went up a full grade in rock climbing after I switched from the 'old' cistanche to the optimized version. I feel stronger and look learner.”Source discussion ↗
CistamaxMostly positive
“Cistamax has been a staple for me in the last year(dosed every mornin until ran out) was great for anxiety and being sure of self.”Source discussion ↗
CistamaxMostly positive
“I m getting great energy and insane libido EVERYDAY. I m 44.”Source discussion ↗
CistamaxMostly positive
“I've personally been taking both shilajit and cistanche in the form of Cistamax, daily with no breaks, for years and it always works consistently!”Source discussion ↗
CistamaxMostly positive
“I take 1 Cistamax the full dose; What an incredible combo. Has changed my body composition in my late 30s.”Source discussion ↗
CistamaxMostly positive
“I've switched back to Cistamax, it's a much better fit for me, and keeps me in a calm and positive mood”Source discussion ↗
CistamaxMostly positive
“I tried cistamax a few months back & it completely destroyed my sleep”Source discussion ↗
CistamaxMostly positive
“I have taken cistamax, eurycomax, lucidmax and tribugen together for 2 months straight...it was the best and strongest I had ever felt in my life.”Source discussion ↗
CistamaxMostly positive
“I really like eurycomax, cistamax, tribugen and lucidmax. Great for energy, strength, mental drive, and sleep.”Source discussion ↗
CistamaxMostly positive
“Cistamax stacked with 2% tongkat works great for me”Source discussion ↗
CistamaxMostly positive
“persistent fatigue. I have convince myself to hit the gym. Every session was a grind.”Source discussion ↗
CistamaxMostly positive
“I took the recommended 2 capsules a day at first of Eurycomax... Now I do 1 capsule and add 1 capsule of Cistamax. That seems perfect synergy.”Source discussion ↗
CistamaxMostly positive
“ND. I have Cistamax, the OG Cistanche and the full spectrum. Cistamax is nice”Source discussion ↗
Apple Cider VinegarMostly positive
“Apple Cider Vinegar and water. It's changed my gut health for the better.”Source discussion ↗
Apple Cider VinegarMostly positive
“The effects weren't potent enough for me to consider using it any longer after the first bottle was emptied.”Source discussion ↗
Apple Cider VinegarMostly positive
“Taking a tablespoon of apple cider vinegar with a meal seemed to help my low stomach acid which caused me anxiety hours after eating.”Source discussion ↗
Apple Cider VinegarMostly positive
“I’ve really improved the fatigue/brain fog after meals by taking some apple cider vinegar after every meal.”Source discussion ↗
Apple Cider VinegarMostly positive
“I also feel like apple cider vinegar taken daily improves my energy levels.”Source discussion ↗
Apple Cider VinegarMostly positive
“Not only did I notice the digestion issues improve but I also felt more mental clarity, physical energy and my body felt as if I'd taken a pain killer like my joints were less achey and muscles less tired”Source discussion ↗