What people actually say
6,163 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
CerebrolysinMostly positive
“I did a one month cycle (5MG 5 days a week) of Crebrolysin and it fixed my memory good.”Source discussion ↗
CerebrolysinMostly positive
“I’m on my 4th week of cerebrolysin but nothing so far, kinda giving up.”Source discussion ↗
CerebrolysinMostly positive
“Cerebrolysin also has research in ADHD. Works well for people. I use it in my ADHD patients.”Source discussion ↗
CerebrolysinMostly positive
“Cerebrolysin has helped a number of folks, but I’m hesitant to try that as I’ve seen a handful of credible reports on r/cerebrolysin of it causing small fiber neuropathy.”Source discussion ↗
CerebrolysinMostly positive
“For sure cerebrolysin has helped me tremendously but it's currently out of stock!”Source discussion ↗
CerebrolysinMostly positive
“I have experience with cerebrolysin (x2 once the duration of use was 10 days and the second time 15 days - slight improvement).”Source discussion ↗
CerebrolysinMostly positive
“some peptides like dihexa, Cerebrolysin, selank, semax, and Retatrutide also helped my recovery”Source discussion ↗
CerebrolysinMostly positive
“I've taken a lot of things including Cerebrolysin which helped a lot but there was something missing”Source discussion ↗
Gotu KolaMostly positive
“It makes me feel very relaxed, and if I take a strong dose I fall asleep within minutes, despite the fact that I normally get insomnia. It also fights anxiety effectively.”Source discussion ↗
Gotu KolaMostly positive
“It did help me in the short term but, I don't think that targeting the gabaergic system is a good way to stop anxiety. Anything that targets this system will eventually cause rebound anxiety or dependency.”Source discussion ↗
Gotu KolaMostly positive
“I drink gotu kola and vape cbd among other supplements and I think that's what helps with my ADHD the most - this combo gives me a stimulated feeling.”Source discussion ↗
Gotu KolaMostly positive
“I feel like my skin is glowing on Gotu Kola...more than happy with what I am experiencing vs Honestly, I haven't noticed any benefits from it. It seems to negatively affect my sleep.”Source discussion ↗
Gotu KolaMostly positive
“The gotu kola is similar. I take that before bed when I am on it as well. ... I experience a 'sleep like the dead for, say, 6 hours, then wake up and cannot go back to sleep' effect on Gotu Kola.”Source discussion ↗
Gotu KolaMostly positive
“Sometimes I’ll threw in half a tablet of Magnolia Bark or Gotu kola depending how I’m feeling... These two also been the ones that have been the most useful also.”Source discussion ↗
Gotu KolaMostly positive
“Gotu Kola supercharges my brain reliably. I've used it for decades. Currently using Swanson Gotu Kola full spectrum 435mg with decent results.”Source discussion ↗
Gotu KolaMostly positive
“I have tried many (herbal) nootropics, the big ones being St. John's Wort, Gotu Kola, Bacopa, and Ginseng (most types). While they helped me with my academic side of life, they had practically no effect on my BPD symptoms.”Source discussion ↗
Gotu KolaMostly positive
“I started using, magnesium, bacopa extract (125mg) and gotu kola powder (500mg) , and noticed my sleep got better.”Source discussion ↗
Gotu KolaMostly positive
“I use taurine, passionflower, mulungu, gotu kola, gaba and magnesium before sleep. Works better than zopiclone”Source discussion ↗
Gotu KolaMostly positive
“I already had good experiences with Gotu Kola, Lemon Balm, Inositol, Thiamine and Black Seed Oil for mood & anxiety”Source discussion ↗
Gotu KolaMostly positive
“Stuff that helps me in the short term being energetic and calm at the same time: Ginkgo Biloba, Cistanche, Kanna, Gotu Kola”Source discussion ↗
Gotu KolaMostly positive
“I’ve tried Bacopa 24% & Gotu Kola but they haven’t helped in that regard”Source discussion ↗
Gotu KolaMostly positive
“Celastrus paniculatus, ginko biloba, gotu kola - this is my memory stack and its worked wonders”Source discussion ↗
Gotu KolaMostly positive
“Some things I've noticed that help me for anxiety : Gotu Kola”Source discussion ↗
Gotu KolaMostly positive
“gotu kola tablets (2 tablets) at night for improved skin health... I'm seeing more improvement than with resistance training alone”Source discussion ↗
SleepMostly positive
“what's given me the best performance increase, is getting more sleep (shooting for 7-8 hours now, from 4-6 hours before)”Source discussion ↗
SleepMostly positive
“I take or have taken every sleep supplement under the sun with no results.”Source discussion ↗
SleepMostly positive
“Sleep 8 hours / night, lose body fat (Mediterranean diet worked for me)”Source discussion ↗
SleepMostly positive
“I personally don't function well without 7-8hrs sleep, I got 6 a few nights back and just couldn't handle the stresses of a day.”Source discussion ↗
SleepMostly positive
“Sleep is the most important thing. It's why I've had to get off caffeine entirely.”Source discussion ↗
SleepMostly positive
“Sleep is the most important thing in life for our cognition. Diet and exercise come after.”Source discussion ↗
SleepMostly positive
“I need >8 hours of sleep per day to perform at my best.”Source discussion ↗
SleepMostly positive
“When I do get the full 9 hours of sleep I want, I think clearer and it makes my mornings a thousand times better.”Source discussion ↗
SleepMostly positive
“Sleep is definitely on top for me as well. All the noots in the world don't make up for a day following a terrible night's sleep.”Source discussion ↗
SleepMostly positive
“Learning how to sleep well, meditation & exercise has been the best treatment for me when it comes to a fundamental shift in mindset.”Source discussion ↗
SleepMostly positive
“Having solid sleep for 2+ weeks always makes my afternoon energy dips less noticeable.”Source discussion ↗
SleepMostly positive
“just make sure to sleep well (I have a sleep stack). Sleep deprivation reduces the effectiveness of stimulants and dopaminergic nootropics. Take a mid-day nap if they are become in less effective.”Source discussion ↗
SleepMostly positive
“Now that i stick to coffee, excercise, and getting proper sleep, i actually make much better grade than i used to.”Source discussion ↗
SleepMostly positive
“Sleep is very important, but I would also say that bodyfat is an important factor.”Source discussion ↗
SleepMostly positive
“The symptoms abated when I drank lots of water and got some sleep.”Source discussion ↗
SleepMostly positive
“Sleep, moreso than anything else. Every hour less than 8 that I get, makes it work less.”Source discussion ↗