PlainPill

What people actually say

6,163 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
CorianderMostly positive
“Supercritical CO2 coriander gets me in a sleepy mood.”
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CorianderMostly positive
“I've a amazing success with the coriander and holy basil.”
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CorianderMostly positive
“ND's coriander is very relaxing for my wife and I.”
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CorianderMostly positive
“I started taking this coriander and I really liked it. When I went back down to baseline, that's when it was apparent how much calmer I had been on it.”
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CorianderMostly positive
“Coriander is my recommendation. It is sublime in stress removal”
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Cardio ExerciseMostly positive
“I find if I do cardio during the day I sleep better at night.”
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Cardio ExerciseMostly positive
“Tried this, started doing Insanity every morning...it did nothing for my willpower or motivation, I still am no further with my thesis.”
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Cardio ExerciseMostly positive
“Nothing, and I mean nothing, does more in my experience than getting several hours of cardio per week. Roughly 2-3 hours of light to moderate intensity, and at some point about 30-45 minutes of much higher intensity.”
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Cardio ExerciseMostly positive
“I do regular cardio exercise (biking, running, walking), and I find it helps a lot.”
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Cardio ExerciseMostly positive
“I’ve essentially improved my adhd by 80-90% by following this regimen: - 1-2 hours of cardio everyday”
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Cardio ExerciseMostly positive
“exercise (cardio) and especially sweating... these two things are what reliably gets me back to feeling normal and sleeping better”
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Cardio ExerciseMostly positive
“my deep sleep improves noticeably when I go out for a bike ride”
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Cardio ExerciseMostly positive
“My sleep is best when I'm physically active in the day, i.e. 5 hours of cardio a week”
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Cardio ExerciseMostly positive
“Cardio exercise. Two of my friends have Reynaud's and they live (and thrive) through running and rock climbing.”
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Cardio ExerciseMostly positive
“I do 1 hour of cardio...every weekday, and sometimes on weekends”
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Cardio ExerciseMostly positive
“I'd recommend cardio exercise a lot: Running, aerobic/bodyweight training...etc”
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Mr Happy StackMostly positive
“I feel great on this stack, much more confidence, way more self esteem and much clearer thoughts. My impulsivity is so much less and my emotional dysregulation/ mood swings is non existent.”
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Mr Happy StackMostly positive
“I tried it, and I had improved motivation, greater send of self. Problem was it triggered old memories, and also panic attacks, so I had to stop.”
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Mr Happy StackMostly positive
“Supplement wise Mr Happy stack. Uridine, choline, high quality fish oil and b complex... after 2 weeks I started to notice better focus and clarity.”
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Mr Happy StackMostly positive
“My wife is on it and she's finally getting feeling back in her fingertips after an electrical accident leaving them numb.”
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Mr Happy StackMostly positive
“Might look like a lot but I can attest: this stuff works.”
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Mr Happy StackMostly positive
“MrHappy Stack (uridine+choline+omega3+cofactors) did this to me. I really helped with motivation but it also brought up issues for me. And in the end, I developed panic attacks and had to stop.”
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Mr Happy StackMostly positive
“The Mr. Happy Stack is great too, and actually helped me with a lot more than just weed magic”
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Mr Happy StackMostly positive
“I'm mainly taking those to recover from excessive drug useage... Mr. happy stack which consists of uridine, dha, fish oil, and alpha gpc helps to repair dopamine receptors.”
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Mr Happy StackMostly positive
“It's an awesome stack. I've been on it for over a year...”
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SardinesMostly positive
“Every time I eat a can, I feel happy and energetic for the rest of the day. They're loaded with protein and fat (including plenty of omega 3s).”
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SardinesMostly positive
“I have been eating sardines for lunch almost everyday for the past 5yrs. Has been a tremendous, noticeable difference for my gym workouts.”
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SardinesMostly positive
“60g Sardines [since 6 years] - makes me feel overall happy. It is my favorite medicine to take when I have a cold or throat ache.”
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SardinesMostly positive
“Eating a tin of sardines (with skin and bones) a few times a week has replaced most of my supplements, especially fish oil. No weird burps, just long lasting energy!”
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SardinesMostly positive
“Within 2 weeks of eating sardines 3x a week I had similar experience. Absolutely magic.”
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SardinesMostly positive
“Sardines are great. I eat them every week. Initially I thought the taste was meh but liked the omega 3 and collagen. Now I crave them.”
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SardinesMostly positive
“I always get super soft skin when I am on omegas...as soon as I stop the roughness is back. I've done this multiple times so I know for a fact it's the omegas.”
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SardinesMostly positive
“I just slammed walnuts and sardines for a couple weeks. Seemed to work.”
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SardinesMostly positive
“Me too. I eat wild-caught sardines every morning for their low mercury and high omega 3 content.”
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SardinesMostly positive
“It's what I do. Great fatty acid profile, awesome b12, calcium through the roof.”
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Gluten-Free DietMostly positive
“Finding out I’m gluten intolerant... I dropped gluten and went from 185 to 160 in about a month. Lost a lot of inflammation.”
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Gluten-Free DietMostly positive
“I tried gluten free for a month.. Did not seem to help..”
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Gluten-Free DietMostly positive
“I stopped eating bread as an experiment, 3 days ago i found out what would happen if I ate it again. I was in bed with brain fog, skin itching, feeling generally unwell in every sense.”
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Gluten-Free DietMostly positive
“if you have IBS or other GI issues, you need to try a gluten free diet as well. It changed my life.”
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Gluten-Free DietMostly positive
“This helped with my migraines more than anything else I tried. It also helped with my fatigue, and made my period less painful.”
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