What people actually say

“I have tried rhodiola and mucuna but didn’t see much of a difference”

“Recently added catuaba, saffron and mucuna and today I swear I felt very similar to dexamphetamine or vyvanse with some nice empathogen vibe”

“I really enjoy mucuna in my stack when I taking a break from smoking weed too often or generally feel like i need a dopamine boost”

“mucuna did help me, which is part of many citicoline stacks, but i stopped taking it because you're supposed to cycle it”

“First time I didn't feel anything. Second time I feelt angry.”

“mucuna- all make me feel extremely anxious and wound up”

“if you want to really notice something then phenibut or mucana would be it but I wouldnt recommend”

“I have Mucuna powder but I take it only when I need a huge boost in dopamine which doesn't happen very often.. It's quite strong so be careful”

“dopamine agonists (bromocriptine, mucuna) raise my libido relative to the dose”

“I take macuna 150 mg 2x a day for dopamine”

“doing Wim Hof's breathing exercises about 3 to 5 rounds right before going to bed puts me into deep sleep according to my whoop strap.”

“Wim Hof breathing really had me feeling like poo, so I switched it out for Buteyko.”

“It didn't do much for me but apparently Wim Hof breathing helps with pain tolerance.”

“Do wim hof in the morning when you first wake up for 2 weeks. Made a huge difference for me.”

“Nothing grounds me more than a 10-20 minute breathing session.”

“Wim Hof breathing can be amazing for anxiety. Totally quiets my mind. Changed my life honestly”

“Breathing techniques. For example I always get horny after a good session of Wim Hof (the breathing, not the guy).”

“Have been doing wim hof almost daily for a year now, it's made some insane improvements in my life.”

“wim hof breathing, first time I did this (strictly following the protocol) I was honestly blown away”

“The wim Hof method exercises help me a lot with tingling in my legs, and is like the only instant release after being overworked”

“Wim Hof breathing, sauna and ice bathing gave me the same long terms effects - and the effects stays”

“Breathing exercises ( I do WF) has drastically risen my HRV.”

“(Intermittent) Fasting, low carb and Wim Hof. Most likely thanks to those I had no symptoms when I contracted coronavirus.”

“cold water immersion followed by Wim Hoff breathing produces a really unique mental state, at least it does in me. Pretty dang close to euphoria”

“wim hof's breathing technique are the things that work for me”

“I only took 5mg every day for about a year and now I been tapering off...I feel mostly safe when I'm at home.”

“I needed to take diazepam with melatonine. Even with that it was hard to fall sleep.”

“I’ve also tried various meds already, even short term Diazepam and nothing has helped me.”

“I've got some Diazepam for anxiety, but if I take that now, I probably won't be able to get up as it essentially is a tranquiliser.”

“When I take diazepam, I feel disconnected mentally and physically. my brain isn't acute.”

“he gave me some valium but I didn't like it and if anything it made me panic more!”

“Being on sub 1mg of Valium for a few months before i completely quit.”

“I've noticed over the years that a 5 mg of diazepam for example completely breaks this barrier without making me feel drowsy or anything alike.”

“that shit made me feel dumb and emotionless for like a year and a half also killed my libido”

“unfortunately ive been using diazepam to help me sleep.”

“I'm always VERY productive and focused the next day after taking 10mg of Diazepam (Valium) at night. I don't know what's the reason behind it.”

“The only thing that has seemed to help alleviate my symptoms is benzodiazepines like Diazepam (Valium in most countries)”

“unnecessary 4 month taper using valium (my benzo usage wasn’t bad enough to require a taper at that point so it just made me more dependent by tapering for so long)”

“Valium and strong painkillers do the job but I won't take them as they are addictive.”

“Tried Trazodone (gets me 5 to 6 hours) and Valium (gets me 6 hours or more)”