What people actually say
6,163 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
TriacetyluridineMostly positive
“I’ve had good results with morning dosing but I’ve also had good sleep enhancing effects with uridine at night”Source discussion ↗
TriacetyluridineMostly positive
“These are a very powerful cure to the short-term memory of my 96 year old mother-in-law. ... One of those capsules in the morning and her memory is totally normal!”Source discussion ↗
Beef LiverMostly positive
“every time I take it I get this boost in mental health, energy, sociability.”Source discussion ↗
Beef LiverMostly positive
“I tried beef liver over weeks and it did nothing to my low levels unfortunately”Source discussion ↗
Beef LiverMostly positive
“I now take vitamin D, L-methylfolate, magnesium, iron, beef liver and a high quality DHA and my lifelong depression and anxiety are completely gone.”Source discussion ↗
Beef LiverMostly positive
“My wife has had really good results with an organic beef liver supplement”Source discussion ↗
Beef LiverMostly positive
“Beef liver is amazing. Fixed my copper deficiency with it.”Source discussion ↗
Beef LiverMostly positive
“I feel magnesium, beef liver supplements, l-theanine, vitamin d, b-complex.”Source discussion ↗
Beef LiverMostly positive
“taking 1500mg of beef liver ... I still feel so exhausted”Source discussion ↗
Beef LiverMostly positive
“cod liver oil...beef liver capsules helped me a lot”Source discussion ↗
Beef LiverMostly positive
“I decided to only eat beef liver every day and am giving myself 60 Days for full recovery from acne.”Source discussion ↗
Beef LiverMostly positive
“I ate two oysters daily and had beef liver twice a week and cacao daily. Still no change.”Source discussion ↗
Beef LiverMostly positive
“I've been eating beef liver for the past few months and both copper and zinc were in the upper range of normal when I got my blood checked earlier this month.”Source discussion ↗
Beef LiverMostly positive
“I'm pairing it daily with beef liver, magnesium l-threonate, caffeine, and l-theanine...the MCT is far and wide the rockstar of this whole set.”Source discussion ↗
Beef LiverMostly positive
“Beef liver capsules - first time not anaemic (late 30's), I don't even know where to start....I can actually do things and not fall asleep while standing.”Source discussion ↗
Beef LiverMostly positive
“Proteins I take Master Amino Acid Pattern - MAPS; Beef liver pills, Fish eggs pills beef organ pills”Source discussion ↗
Beef LiverMostly positive
“now I'm taking beef liver which is loaded in B vitamins...The beef liver caps have been life saving for my mood”Source discussion ↗
Sunflower LecithinMostly positive
“Been taking several doses of sunflower lecithin the past week and it's been incredible. I feel like I can function again. No crazy high, or side effects. Just feel turned on again.”Source discussion ↗
Sunflower LecithinMostly positive
“I tried it as there are some evidence it can alleviate depression but I didn't feel any effect from it.”Source discussion ↗
Sunflower LecithinMostly positive
“What worked for me was to take creatine, hemp seed protein shake and sunflower lechitin.”Source discussion ↗
Sunflower LecithinMostly positive
“Lecithin is a big one. I think typical for this purpose is between 5g and 10g a day. I had significantly better results with the powder/granules than caps.”Source discussion ↗
Sunflower LecithinMostly positive
“This lights my brain up like nothing else. Like I'm just way faster cognitively when I have it.”Source discussion ↗
Sunflower LecithinMostly positive
“Been taking several doses of sunflower lecithin...it's been incredible. I feel like I can function again...Im envious. It does the opposite for me. I take it and get depressed”Source discussion ↗
Sunflower LecithinMostly positive
“Sunflower lecithin was a game changer for me.”Source discussion ↗
Sunflower LecithinMostly positive
“Sunflower Lecithin helps me think more clearly. I'm not sure about mood stabilization though.”Source discussion ↗
Sunflower LecithinMostly positive
“And I haven't felt a damn thing from any of it.”Source discussion ↗
Sunflower LecithinMostly positive
“Within minutes of having a few mouthfuls of my smoothie with 10g of sunflower lectin in there, my brain literally lights up like a Christmas tree”Source discussion ↗
Sunflower LecithinMostly positive
“Maca, tong kat ali, sunflower lecithin, pygeum. I take these everyday. within a couple weeks later my wife is pregnant. Went from no activity to 2-3x a day”Source discussion ↗
Sunflower LecithinMostly positive
“I tried that Sunflower lecithin this week and every morning I wake up with an erection”Source discussion ↗
Sunflower LecithinMostly positive
“Sunflower lecithin 1.2 gram softgel...I've never produced that much volume.”Source discussion ↗
Sunflower LecithinMostly positive
“I use Lion's Mane Mushroom and Sunflower Lecithin for nerve pain.”Source discussion ↗
DuloxetineMixed
“Ultimately I switched to Cymbalta + wellbutrin... about 25% better than a straight ssri.”Source discussion ↗
DuloxetineMixed
“Cymbalta here. Absolutely ruined my life. Started early 2018 and quit cold turkey (nobody told me I couldn't) later that same year. I'm still a mess all this time later.”Source discussion ↗
DuloxetineMixed
“I also weaned off of duloxetine because it quit working for the pain and made me depressed non-motivated.”Source discussion ↗
DuloxetineMixed
“Duloxetine's potent NRI increased my drive, energy and mood but it wasn't effective enough at 60mg.”Source discussion ↗
DuloxetineMixed
“I hated Cymbalta when I took it. I know the feeling you describe of zombification.”Source discussion ↗
DuloxetineMixed
“doctors prescribe stuff like cymbalta/lexapro (both of which I have been on and had bad side effects and even worse withdrawal symptoms)”Source discussion ↗
DuloxetineMixed
“I started taking Cymbalta for it ... it seemed to really help the anxiety, and I could drink coffee again”Source discussion ↗
DuloxetineMixed
“Ive been on Cymbalta for about 7 months now and I feel about 80% better. I don't have panic attacks anymore”Source discussion ↗
DuloxetineMixed
“This was SIGNIFICANTLY improvement for me. Cognition was better, weight gain was less, and libido was much improved”Source discussion ↗