PlainPill

What people actually say

6,163 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Sun ExposureMostly positive
“Getting 5-10 minutes of sun exposure close to sunrise and sunset reset my circadian clock and I have been sleeping 6-8 hours for a few weeks now”
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Sun ExposureMostly positive
“After three months of this... my vitamin D levels went right back down below 30”
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Sun ExposureMostly positive
“I do get plenty of sun but my levels were 18ng/mL.”
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Omega-3 Fatty AcidsMostly positive
“I started taking it daily two weeks ago... constant headaches, anxiety, negative self talk etc. All that improved.”
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Omega-3 Fatty AcidsMostly positive
“Yes, for depression I found taking up to 10 g a day distributed throughout the day helps.”
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Omega-3 Fatty AcidsMostly positive
“feel like my brain has more energy since i started eating more fat..olive oil walnut oil sesame oil”
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Omega-3 Fatty AcidsMostly positive
“Omega 3 very often cures my headaches when nothing else does”
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Omega-3 Fatty AcidsMostly positive
“Love this. By far my favorite part of the stack -- IMO everyone should be on fish oil lol.”
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Omega-3 Fatty AcidsMostly positive
“I've used omega-3.6.9s for tendinitis in my wrists and shoulder pain I was experiencing a while back and it rarely ever comes back.”
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Omega-3 Fatty AcidsMostly positive
“the best cancer prophylaxis protocol (not general ageing) we have experimentally verified is Omega-3 fatty acids, Vitamin D, and you called it:EXERCISE”
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Omega-3 Fatty AcidsMostly positive
“I take 3-4gr of omega 3's but it's got to be higher in EPA than DHA”
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PsychedelicsMostly positive
“Have you tried psychedelics? They helped me have so much compassion for myself.”
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PsychedelicsMostly positive
“psychedelics had 'cured' me but I realize now all they had done was send me into manic states”
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PsychedelicsMostly positive
“I started using psychedelics , mostly microdosing. I feel those have been tremendously beneficial to me, especially DMT.”
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PsychedelicsMostly positive
“every different psychedelic I have tried has always worked great for it too”
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PsychedelicsMostly positive
“The most effective for me have been psychedelics... Massive attentional improvements, motivation without feeling 'wired'”
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PsychedelicsMostly positive
“Turned to MAOI's and psychedelics which have pretty much obliterated my anxiety and depression”
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PsychedelicsMostly positive
“I have always felt a good psychedelic trip after heavy dissociative abuse helps bring me back to reality.”
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PsychedelicsMostly positive
“taking whatever dose of a psychedelic you’re comfortable with once in a while reduces this sort of reward system dysfunction in my experience.”
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PsychedelicsMostly positive
“LSD is okay, increases mood but gives me other problems”
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“It reminds me of what I used to be like when I was a child, a little bit impulsive but full of energy in a healthy way.”
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“Yohimbine HCL 7.5 mg (bad for mental focus and very anxiogenic, but highly motivating and good if I have to do physical labor like cleaning; also good for socializing)”
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“I took it in the morning (fasted) and it had excellent results as a stimulant, just 2.5mg...For a lot of people this is a heart attack in powdered form.”
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“Yohimbine doesn't really give me energy, but just makes me feel rather uncomfortable and kinda frazzeled.”
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“I'm currently using Primaforce Yohimbine HCL, and I like it. It works fine, but when I do cardio...sometimes it feels like my heart is going to pound its way out of my chest.”
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“I take Yohimbine HCL for fat loss purposes but it's supposed to make blood flow better 'down there' so give it a try.”
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“I took the initial dose about an hour before my cardio, which was 10 mg Yohimbine...Did LISS, felt pretty good and a little tingly the hour before”
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“This is prob a bad answer but I am a super responder to Yohimbine Hcl. Best energy supplement I have ever taken, but at the same time it has lots of side effects.”
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“I've found the results to be pretty extraordinary. My ability to endure longer more intense periods of exercise increase dramatically. Also, the adrenaline boost seems to allow me to lift more weight than I could under steady state conditions. I've put on muscle and lost fat. The hard part is gettin”
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“I've tried a bunch of things like yohimbine hcl from lift mode.”
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“I had a really bad experience with yohimbine and methamphetamine... severe hypertensive crisis and subarachnoid hemorrhage.”
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“Using bare yohimbine eliminates all those negative sides, so I'd use yohimbine (again, not yohimbe bark) if I were you.”
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“I used to take Yohimbine HCL for weight loss and would get them from time to time.”
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“try yohimbine hcl... gives a perfect stimulation that feels like caffene 2,0 with motivation in place of jitters. but dosing it is hard, 9mg will make me sweat like thinking else”
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“Yesterday I measured out and consumed 100mg of Yohimbine HCL when I meant to take 10mg. Believe me when I say that you *do not want to do that.* The ER pumped me full of Valium and Zafron”
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“I will wake up and take Yohimbine HCL 14g + Synephrine 50g + Coffee”
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TriacetyluridineMostly positive
“1.5 years cigarette-free, and healthy af...it is reliable, consistent. The combination of nicotine salts and triacetyluridine...actually made me unintentionally quit smoking.”
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TriacetyluridineMostly positive
“I felt no difference in energy/motivation/mood, and fell asleep afterward.”
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TriacetyluridineMostly positive
“I started with 50-120 mg- no effect. But at 130 mg, I can feel the TAU.”
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TriacetyluridineMostly positive
“taking (consistently) Triacetyluridine 25mg per morning, REALLY massively helped me, as well as (now 3) others, quit cigs”
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