What people actually say

“Bocopa, alpha gpc”

“Ashwaganda (before bed), Bacopa (before bed), magnesium (before bed), L-theanine”

“Bacopa and agmatine synergize well”

“Guarana/Bacopa/Ashwagandha/Rhodiola Rosea/Green Tea - Subtle, but very much noticeable effect.”

“A stack of caffeine, L-theanine, noopept, and bacopa also works well.”

“I know Bromantane (and perhaps Cordyceps) are increasing the rate of which the brain produces dopamine, and I'm currently trying that out.”

“Tianeptine, Memantine, Phenibut, CBD, Agmatine, Bromantane”

“bromantane worked similarly to phenibut but less potent”

“This is not a functional substance, however, as the state that it induces is more closely similar to a talkative drunk than a calm-but-clear-headed thinker. Combining this product with either physical or mental tasks int”

“I feel anti-fatigue/anti-stress/stimulating/calming effects from it... instead of stopping 20 times/losing interest/focus, I've been going at it non-stop.”

“Rhodiola Rosea (200mg/day)”

“Ive just started rhodiola rosea, lions mane, and ashwaganda alongside d3 and fish oil. Feeling good day 1.”

“Various adaptogens and herbs geared towards anxiety like Rhodiola Rosea, Ashwagandha, Ginseng, etc.”

“Guarana/Bacopa/Ashwagandha/Rhodiola Rosea/Green Tea - Subtle, but very much noticeable effect.”

“Rhodiola Rosea. Also consider switching to methylphenidate.”

“I take choline with it and I feel it for couple of hours..although mild.”

“Choline alone doesn't do anything for me.”

“ACL, choline and spiruline/chorella (dha)”

“more relevant evidence in its favor than piracetam and choline.”

“I'd prefer to not have my piracetam adulterated with choline as I feel choline is best taken with food”

“A lot of anti inflammatory supplements drop the immune system ex turmeric.”

“An equivalent of 1½ teaspoons of turmeric over a 18 month period showed a 28% improvement in memory”

“Also turmeric, ginger, a multi and a probiotic.”

“I love turmeric, believe in it's health benefits, and try and put it in at least one meal a day”

“Turmeric. Which is sometimes called curcumin.”

“Need a source of GDF11, Astaxanthin, Resveratrol.”

“The Joe Rogan Experience – David Sinclair, Ph.D. on NMN, Resveratrol, Supplements, and More”

“Podcast Notes/Ful Summary - David Sinclair, Ph.D. on NMN, Resveratrol, and Longevity”

“Resveratrol - 500 mg”

“Resveratrol”

“Have you ever thought about microdosing? Mushrooms for example? Helped me quite a bit.”

“I think growing your own psilocybin for micodosing is extremely cost effective”

“Try the Paul Stamets stack, it helps with neurogenesis, neuroplasticity, and depression”

“a sub-threshold dose of psilocybin seems to improve communication skills and also creative technical thinking”

“The first time I tried a moderate dose of psylocybe cubensis I had a non-stop rapid flow of thoughts.”

“Creatine and Protein powder (if you dont get sufficient amounts with your diet) are useful.”

“Creatine Monohydrate (~5g a day)”

“Creatine monohydrate 1 tsp”

“I've been taking 3,41 g creatine monohydrate (1 scoop) for a while now...I notice a difference, mainly that I have more energy during training sessions.”

“I've been using creative for literally 20 years...5-10 grams is plenty and all you need...5 grams was just as effective as 30 grams.”