What people actually say

“I use forskolin, which probably doesn’t do much for test either (per examine.com)”

“I've tested most of the acclaimed upregulators, and so notice a small boost in energy and clarity more times than not, such as with forskolin.”

“25mg forskolin is a bit much. Try starting with 10mg. I find 5-10mg works just fine.”

“I started stacking it with Forskolin...greatly improved my recall and memory”

“I have been taking it for 2 weeks with great results”

“Everything I've read about forskolin indicates that while it looks great on paper, its efficacy is severely inhibited by its poor oral bioavailability, low water solubility, and near immediate glucuronidation”

“Panax does it for me, Rhodiola, Forskolin, Avena.”

“200mg did NOT give any pains when I consumed 20 fl ounces of water with it. Modafinil definitely requires high water intake.”

“I find drinking 2-litres during the day before drinking makes a big difference.”

“Drink ample amount of water. I am able to get better erections on days when I drink ample water as compared to days when I don't drink enough water.”

“chug a 32 ounce drink of water. The more I drink water the less I feel like eating at all”

“Some water and some rest worked for me.”

“Be sure to drink lot's of water with the modafinil. I just tried some over the last couple days and I noticed some head aches. I didn't drink much water, maybe 4 ounces when I would take the modafinil and juice and what not throughout the day.”

“The absolute best thing I've ever taken for hangovers was a big glass of water between each alcoholic drink.”

“drinking A LOT of water is essential for me. Like 4-5 liters daily.”

“Lots of water during and after drinking. This is especially important because I prefer hard liquors when binge drinking, so I don't get any hydration from alcoholic drinks like beer.”

“I've found water to be much more helpful for tiredness than sleeping.”

“water is my savior. Now, hydration is an obsession of mine and anytime I go a day or two in a state of dehydration I notice an immediate change in my BMs”

“drinking lots of water, making sure my electrolytes were balanced, and pretty much cutting out refined sugars”

“150mg had immediate antidepressant effects for me. It's worked great for mood and focus...It has improved my depression, anhedonia, and ADHD all at once.”

“Polygala is mildly stimulating, but for me it was all dirty-feeling, anxiogenic stimulation.”

“I didn't realize quite how well it was working until I ran out and my brain once again turned to mush.”

“I've actually taken every one of these and I feel each one acutely.”

“Polygala tenuifloa (extract from NootropicsDepot) has been helping me immensely. 120mg sublingually once when I wake up, along with 500mg DLPA orally, have changed a lot for me.”

“I used 60 grams of Polygala Tenuifolia or Yuan Zhi in one month and I haven't used antipsychotics...my Deoression is partly cured.”

“it brought to me a positive, mood stabilizing ride for a few hours... Both these herbs I've had positive effects on mood and energy without overstimulating your nerves.”

“You could try Polygala Tenuifoloia... I believe it works just like described.”

“It has been great for lifting my mood which in turn has increased my motivation considerably.”

“tianeptine/polygala tenuifolia on days when I'm feeling slightly under par”

“Today was day six and it hit me like a ton of bricks. All the asthma, back upon waking.”

“Polygala is kinda crazy for all the benefits in one pill. You'll get a lot of mental clarity and sharpness from this one. It makes me less stressed and more focused.”

“I recently added polygala tenuifolia 20:1 (3 caps a day spread throughout)”

“I'd really like to recommend polygala tenuifolia extract from ND. Its is a really good choice for adhd.”

“I recommend polygala tenuifolia. That and oxiracetam have given me the greatest benefit.”

“I have never ever been so impressed by a noot.”

“A combination of benfotiamine and sulbutiamine with magnesium greatly improved my erratic movements (twitching, ataxia, shaking hands, etc.) and energy levels.”

“March I added 80mg benfo. Too much too quick. April 9th...took additional 80mg benfo accidentally...Felt off- all day.”

“This treats my ADHD symptoms almost completely. It has all the positive mental/cognitive effects without any of the negative side effects.”

“today i introduced Mega benfo from life extension and it was like limitless pill, my vision brightened, my apathy roofed and i felt like i could conquer the world”

“These and benfotiamine helped my fatigue a lot.”