What people actually say

“Is centrophenoxine same DMAE? I tried it but It increased my blood pressure and give me some headache, but overall it was good nootropic.”

“I took 750 mg and also 130 mg DMAE for acetylcholine with it and I felt way more alert and less fuzzy.”

“DMAE and Alcar works well together. I have them in my stack. I would recommend Centro instead of DMAE because it doesn't have the backlash of DMAE”

“DMAE hasn't made my depression *worse* as far as I can tell , but the combination of it, Huperzine and Vinpocetine has definitely given me more energy/focus”

“For me DMAE 300mg before sleep is amazing.”

“my mood lifted, my concentration got better and was alert”

“Personally, I use DMAE and piracetam to improve my mental focus. They're fairly inexpensive and pretty safe”

“I take niacin with flush, DMAE, zinc and manganese. Really does the trick, I’m finally healing after so much time of suffering.”

“For me, it's garlic that works. I use these capsules called Allacin Max, and at the first hint of a cold or a bug I start taking them and the cold never develops into anything.”

“When I take 2,000 mg garlic in pills..., I can truly focus.”

“Creatine and 2 Garlic pills in the morning. It gives me an almost high feeling hyper focus.”

“I take Omega 3, caffeine, alpha gpc, garlic , tyrosine , sunlight , exercise and 7 hours of sleep.”

“My multi contains garlic, vitamin D3, and ashawagandha, so it lowers my BP, gets my vit D levels back to normal, and helps mitigate stress.”

“I second the garlic recommendation. I started taking it recently and my chronic pain has diminished.”

“I'd take out Garlic and L-Tyrosine because they don't do much (are you taking the garlic for TMAO? it's bunk science)”

“garlic can be a problem for me (i think because of its sulfur content)”

“Coq10 and garlic did wonders for my blood pressure. Couple years back...Started taking garlic...6 weeks down the line...textbook perfect bp...I'm 100% convinced it was the garlic.”

“I slice it up and wait for ten minutes, then I quickly wash it down with water. I do this every morning... It also makes me really horny throughout the day.”

“I also take fish oil, vit d, garlic tablets, and l-arginine too. All good for circulation.”

“Zinc, garlic and vitamin C have a real but marginal effect in my experience.”

“I also take D3, garlic and zinc that have proven effect in boosting immune system”

“Ever since taking Garlic everyday I have never had cold 4 years and counting”

“For me garlic (oil or aged garlic extract) makes it always alert and explode when just slightly aroused”

“I like: Blueberry, Caffeine, Creatine, Curcumin, Fish Oil, Garlic, Ginger, Maca, Melatonin, Minoxidil, Modafinil, Spirulina”

“I have been on the mr.happy stack for about two months(uridine+DHA+choline) and it works wonders for me.”

“I started about 3/4 months ago taking a high dose of DHA fatty acid, around 1g a day... I can't say that I've noticed my memory getting much better.”

“I can't say that I've noticed my memory getting much better.”

“And I haven't felt a damn thing from any of it.”

“after starting an oral DHA-only (algae) supplement and sunflower-based phosphatidylserine...My sleep's been remarkably consistent”

“Nootropics/supplements I've tried in the past but haven't helped: DHA”

“AlphaGPC, TAU (triacetyluridine), DHA together. I take them myself and I’ve been giving it to my elderly parents for ~10 years and they are getting smarter.”

“I've been using it for a month now and my mood and memory are through the roof.”

“I take DHA and Phosphatidylserine which seems like it MIGHT help learning a bit and has seemed to help tremendously with memory.”

“I take high doses of DHA and it solves inflammation, cognitive problems, fast heart beat, insomnia and ED”

“Forgot DHA in my earlier reply...DHA is a *structural* component of the brain...brains shrink with age”

“my wife was able to regain sexual function mainly with uridine (ND's TAU) and DHA”

“Cognitive improvements a little in memory that I prescribe to mostly DHA”

“If you're not willing to try research chemicals the supplements/protocols I'd say are most impactful for ADHD: DHA”

“She already takes a good dose of DHA, and I know that's supposed to have anti-depressant effects”

“After the treatment I noticed a mild mood and energy boost. Later that night I slept deeper and more peacefully.”