PlainPill

What people actually say

5,470 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Ecklonia CavaMostly positive
“Lemon balm extract and ecklonia cava both worked the best for me.”
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Ecklonia CavaMostly positive
“It seems to enhance my sleep quality, and when I took a four capsule dose later in the afternoon, my watch did track some more deep sleep”
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Ecklonia CavaMostly positive
“I noticed skin benefits within 2 days of initial supplementation.”
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Ecklonia CavaMostly positive
“Also testing ecklonia cava , very calming with any sides yet...Yhea was very surprised by ecklonia , something i literally feel kick in like a wave of calmness hitting my brain.”
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Ecklonia CavaMostly positive
“Have you tried Ecklonia Cava for UV protection? I'm not entirely certain, but I think it is better than Astaxanthin at it (potentially).”
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Ecklonia CavaMostly positive
“I noticed that after a month or two of taking it daily. / I've noticed the hair on the side of my head is full and even. / I've been taking 4-8 a day since release and I noticed i have more hairs on my cheeks”
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Ecklonia CavaMostly positive
“Ecklonia Cava makes me very social. Very GABAergic relaxed zen like mentally without being sedated.”
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Ecklonia CavaMostly positive
“Ecklonia Cava : first doses very calming , like a wave of chill hitting my brain. Now seems at best slightly calming.”
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Ecklonia CavaMostly positive
“The ecklonia cava knocks me out and gives me crazy dreams consistently.”
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Ecklonia CavaMostly positive
“I also don't seem to get anything from Eklonia Cava. Daytime or Nighttime. Except my fingernail growth seems to have slowed.”
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Ecklonia CavaMostly positive
“I do eurycomax, cistamax, fin, and ecklonia cava - that combo keeps my hair in good shape so far.”
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Ecklonia CavaMostly positive
“I take 150mg of Ecklonia Cava...and I tried LucidiMAX but then started the Reishi 9%.”
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Ecklonia CavaMostly positive
“Ecklonia Cava is the single best thing I've ever used for my skin & I've tried allot”
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“I only took 5mg every day for about a year and now I been tapering off...I feel mostly safe when I'm at home.”
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“I needed to take diazepam with melatonine. Even with that it was hard to fall sleep.”
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“I’ve also tried various meds already, even short term Diazepam and nothing has helped me.”
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“I've got some Diazepam for anxiety, but if I take that now, I probably won't be able to get up as it essentially is a tranquiliser.”
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“When I take diazepam, I feel disconnected mentally and physically. my brain isn't acute.”
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“he gave me some valium but I didn't like it and if anything it made me panic more!”
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“Being on sub 1mg of Valium for a few months before i completely quit.”
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“I've noticed over the years that a 5 mg of diazepam for example completely breaks this barrier without making me feel drowsy or anything alike.”
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“that shit made me feel dumb and emotionless for like a year and a half also killed my libido”
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“unfortunately ive been using diazepam to help me sleep.”
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“I'm always VERY productive and focused the next day after taking 10mg of Diazepam (Valium) at night. I don't know what's the reason behind it.”
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“The only thing that has seemed to help alleviate my symptoms is benzodiazepines like Diazepam (Valium in most countries)”
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“unnecessary 4 month taper using valium (my benzo usage wasn’t bad enough to require a taper at that point so it just made me more dependent by tapering for so long)”
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“Valium and strong painkillers do the job but I won't take them as they are addictive.”
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“Tried Trazodone (gets me 5 to 6 hours) and Valium (gets me 6 hours or more)”
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“By far the hardest hitter for me, this could possibly be second to xanax”
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CortexinMostly positive
“After the first few days my brain fog was gone, my social anxiety was reduced by like 80%, mood was better, I have more energy”
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CortexinMostly positive
“Cortexin - yeah, produced in Russia, sketchy, poor studies, anybody I know who tried it says it doesn't work”
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CortexinMostly positive
“Bpc-157, cerebrolysin/cortexin, and semax/selank are potent options and give me no withdrawals.”
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CortexinMostly positive
“for memory or concentration i would recommend something less extreme. cortexin, semax, or a racetam of some sort. for me those had a far more noticeable effect on both memory and concentration.”
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CortexinMostly positive
“I’m using cortexin, Selank, BPC 157, and adamantine for exactly this reason currently along with NAC, GPC and vitamins.”
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EPAMostly positive
“When I put 3 grams of EPA with it my mental health got even better.”
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EPAMostly positive
“I've tried EPA on two separate occasions... I noticed myself feeling more stimulated, irritable, but also a bit moodier and low. When I stopped taking EPA, I felt better”
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EPAMostly positive
“once I took a pure EPA supplement, everything changed for me. I felt like my brain reversed aging by 15 years...in weeks”
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EPAMostly positive
“Two weeks in and I see a significant improvement in cognition and memory...vision has *slightly* improved”
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EPAMostly positive
“DHA doesn't do much for mood. What you would want is an EPA rich formula. Nordic Naturals EPA Xtra or Nutrigold Triple Strength Omega are ones I've found to make a difference”
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Cardio ExerciseMostly positive
“I find if I do cardio during the day I sleep better at night.”
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