What people actually say
5,470 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
PinealonMostly positive
“For peptides, I'd look into glutathione, semax, cerebrolysin, bpc157 and Pinealon.”Source discussion ↗
NofapMixed
“When I abstain, I notice boosted energy levels (probably from higher testosterone) and better mental clarity.”Source discussion ↗
NofapMixed
“No fap has also helped. In fact, I relapsed on day 15-25, idk I forgot the date. It definitely hindered me.”Source discussion ↗
NofapMixed
“I am currently on 42 days of no fap and it's cured my anxiety/depression.”Source discussion ↗
NofapMixed
“I feel better from nofap than anything else. Every time I blow my load I wish I hadn't.”Source discussion ↗
NofapMixed
“NoFap is not a miracle cure... There is no difference from my focus”Source discussion ↗
NofapMixed
“Go noFap. I am on a 3 day streak and I feel great.”Source discussion ↗
NofapMixed
“A few years ago I tried nofap which was disastrous, it made me depressed and anxious without much confidence.”Source discussion ↗
NofapMixed
“Although I think nofap is silly, porn is separate from masturbation and I think there are benefits from quitting porn.”Source discussion ↗
JACK3DMixed
“Jack3d sounds similar to that. Really good pre for mental focus, but in my experience, not the greatest for pumps.”Source discussion ↗
JACK3DMixed
“I can't do anything with 1 3 dimethyl anymore because I crash waaaayyyy too hard. Like, I would sleep 12+ hours.”Source discussion ↗
JACK3DMixed
“Jack3d though would give me lots of anxiety.”Source discussion ↗
JACK3DMixed
“I take two-three scoops of Jack3d... Shit gets me just as buzzed as adderall.”Source discussion ↗
JACK3DMixed
“It was in the original jack3d... I wound up with erectile dysfunction (at 25 years old) that took several weeks to recover from.”Source discussion ↗
JACK3DMixed
“I've been using Jack3d for a while now, but I thought I might try my own pre-workout mix.”Source discussion ↗
JACK3DMixed
“I on the other hand would HIGHLY recommend DMAA... makes me very relaxed, focused, and energetic... I would skip the DMAA”Source discussion ↗
JACK3DMixed
“I started taking Jack3d last year...it's no longer available near me so I switched to C4”Source discussion ↗
JACK3DMixed
“Jack3d is okay, I guess. It never really did much for me... I had some great gains on it but it is really easy to build up a tolerance to it”Source discussion ↗
JACK3DMixed
“Jack3D gives me a similar high like Ritalin more physical tho.”Source discussion ↗
JACK3DMixed
“I used to take Jack3d as a pre workout supplement.”Source discussion ↗
JACK3DMixed
“I love Jack3d for the boost it gives during workouts”Source discussion ↗
Nicotine PatchesMostly positive
“Patches don't hit me with a high, but I feel more focused, energized, and positive with them as opposed to no nicotine.”Source discussion ↗
Nicotine PatchesMostly positive
“Substances, that trigger my reaction: Cerebrolysin, semax, selank, piracetam (but not phenylpiracitam), L-Carnitine and ALCAR, nicotine patches.”Source discussion ↗
Nicotine PatchesMostly positive
“I take the 7mg nicotine patches, cut them into 1/4ths, and put one on every-other-day. This has worked really well for me”Source discussion ↗
Nicotine PatchesMostly positive
“nicotine patches for 10 days as part of a protocol for long covid. They worked really well and I also noticed that they made me feel very calm”Source discussion ↗
Nicotine PatchesMostly positive
“one day I found a patch...14mg patch. Out of curiosity I applied it...within hours I just felt 'clear.'”Source discussion ↗
Nicotine PatchesMostly positive
“administer it only via patches - not pouches... Nicotine is a great stimulant and better than ADHD medication in my experience”Source discussion ↗
Nicotine PatchesMostly positive
“I use 7mg or 14mg patches for 8-hours, about 4-days per week (3 day break for tolerance).”Source discussion ↗
Nicotine PatchesMostly positive
“I have used the lowest dose nicotine patches for long covid brain fog, and it's been a miracle.”Source discussion ↗
Nicotine PatchesMostly positive
“I used the patches for years. Expensive — absolutely. The benefits are noticeable but subtle enough that I went entire days without realizing I forgot to put it on.”Source discussion ↗
Nicotine PatchesMostly positive
“I've been using nicotine patches for around 7 years now. They banish morning fatigue and irritability way faster than coffee.”Source discussion ↗
Nicotine PatchesMostly positive
“I like my patches, and the only reason I don't use them every day all year long is because it mildly suppresses my sex drive and because I am wary of mixing nicotine (by any route of delivery) and syrian rue or b. caapi.”Source discussion ↗
Nicotine PatchesMostly positive
“Get nicotine patches, use them while lowering your regular nicotine, slowly slowly, then cut the nicotine patches until you get to zero. ... It made it a cakewalk for me.”Source discussion ↗
Nicotine PatchesMostly positive
“I've been using patches cut in half off and on for years ... I've had bad experiences with cutting the patches personally, especially the big ones. Makes me really nauseous.”Source discussion ↗
Nicotine PatchesMostly positive
“i like nicotine patches. more of a steady flow of nicotine in a less harmful roa.”Source discussion ↗
Nicotine PatchesMostly positive
“most times wear a 21mg and 14mg nicotine patch (I put the 14mg patch 2hrs later)”Source discussion ↗
Nicotine PatchesMostly positive
“I have found Nicotine to be an excellent cognitive stimulant, especially for creative/problem solving purposes.”Source discussion ↗
Ecklonia CavaMostly positive
“I take 1 to 2 capsules at night which helps with sleep quality and helps me to feel relaxed before bed.”Source discussion ↗
Ecklonia CavaMostly positive
“Ecklonia Cava had that exact same effect on me, even though it's supposed to help sleep.”Source discussion ↗
Ecklonia CavaMostly positive
“Anecdotally I notice a reduction in libido and pleasure from EC, Reishi causes me anxiety and low mood the next day.”Source discussion ↗