PlainPill

What people actually say

5,470 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Sunflower LecithinMostly positive
“Lecithin is a big one. I think typical for this purpose is between 5g and 10g a day. I had significantly better results with the powder/granules than caps.”
Source discussion ↗
Sunflower LecithinMostly positive
“This lights my brain up like nothing else. Like I'm just way faster cognitively when I have it.”
Source discussion ↗
Sunflower LecithinMostly positive
“Been taking several doses of sunflower lecithin...it's been incredible. I feel like I can function again...Im envious. It does the opposite for me. I take it and get depressed”
Source discussion ↗
Sunflower LecithinMostly positive
“Sunflower lecithin was a game changer for me.”
Source discussion ↗
Sunflower LecithinMostly positive
“Sunflower Lecithin helps me think more clearly. I'm not sure about mood stabilization though.”
Source discussion ↗
Sunflower LecithinMostly positive
“And I haven't felt a damn thing from any of it.”
Source discussion ↗
Sunflower LecithinMostly positive
“Within minutes of having a few mouthfuls of my smoothie with 10g of sunflower lectin in there, my brain literally lights up like a Christmas tree”
Source discussion ↗
Sunflower LecithinMostly positive
“Maca, tong kat ali, sunflower lecithin, pygeum. I take these everyday. within a couple weeks later my wife is pregnant. Went from no activity to 2-3x a day”
Source discussion ↗
Sunflower LecithinMostly positive
“I tried that Sunflower lecithin this week and every morning I wake up with an erection”
Source discussion ↗
Sunflower LecithinMostly positive
“Sunflower lecithin 1.2 gram softgel...I've never produced that much volume.”
Source discussion ↗
Sunflower LecithinMostly positive
“I use Lion's Mane Mushroom and Sunflower Lecithin for nerve pain.”
Source discussion ↗
“Ultimately I switched to Cymbalta + wellbutrin... about 25% better than a straight ssri.”
Source discussion ↗
“Cymbalta here. Absolutely ruined my life. Started early 2018 and quit cold turkey (nobody told me I couldn't) later that same year. I'm still a mess all this time later.”
Source discussion ↗
“I also weaned off of duloxetine because it quit working for the pain and made me depressed non-motivated.”
Source discussion ↗
“Duloxetine's potent NRI increased my drive, energy and mood but it wasn't effective enough at 60mg.”
Source discussion ↗
“I hated Cymbalta when I took it. I know the feeling you describe of zombification.”
Source discussion ↗
“doctors prescribe stuff like cymbalta/lexapro (both of which I have been on and had bad side effects and even worse withdrawal symptoms)”
Source discussion ↗
“I started taking Cymbalta for it ... it seemed to really help the anxiety, and I could drink coffee again”
Source discussion ↗
“Ive been on Cymbalta for about 7 months now and I feel about 80% better. I don't have panic attacks anymore”
Source discussion ↗
“This was SIGNIFICANTLY improvement for me. Cognition was better, weight gain was less, and libido was much improved”
Source discussion ↗
“Cymbalta is helping me cope better in social anxiety situations as soon as 2 weeks of taking it which is great imo”
Source discussion ↗
“In 2012 I was on cymbalta for back pain and that had no effect on my short term memory.”
Source discussion ↗
“Cymbalta helped as well but I was too nauseous with it.”
Source discussion ↗
“Duloxetine helped push me to act but increased baseline hyperarousal”
Source discussion ↗
“I tried using SNRI (cymbalta) as an experiment for chronic fatigue, and not only did the chronic fatigue disappear, but many of the ADHD symptoms also disappeared.”
Source discussion ↗
“I've taken Prozac, Wellbutrin, Viibryd, and Cymbalta over the past 5 years. None of them did anything for me.”
Source discussion ↗
“I switched to Cymbalta and had crazy D.E., almost no sensitivity, and very low libido.”
Source discussion ↗
PhosphatidylcholineNot enough data
“I had much better luck combining citicholine, phosphatidylcholine as daily supplements”
Source discussion ↗
PhosphatidylcholineNot enough data
“When I do take soy made phosphatidylcholine I get so bad short term memory loss, it feels like I am drunk.”
Source discussion ↗
PhosphatidylcholineNot enough data
“coq10 plus phosphatidylcholine from Bodybio (kind of pricey but worth it) have helped me a lot”
Source discussion ↗
PhosphatidylcholineNot enough data
“Learn about support for our learning and memory neurotransmitter, acetylcholine. I suggest you start by trying phosphatdylcholine.”
Source discussion ↗
PhosphatidylcholineNot enough data
“For the past two weeks I've been taking 1260mg of phosphatidylcholine”
Source discussion ↗
PhosphatidylcholineNot enough data
“I'd use phosphatidylcholine over CDP Choline...provides more phospholipids the brain needs”
Source discussion ↗
PinealonMostly positive
“No peptide has done as much for me as Pinealon. I feel like it shook a decade's worth of cobwebs loose from my brain.”
Source discussion ↗
PinealonMostly positive
“If you will do injectable peptides my absolute favorite is Pinealon (it is actually a peptide bioregulator). You can get it in a capsule too but the injectable works better in my experience.”
Source discussion ↗
PinealonMostly positive
“I run them in cycles every 6 months with SS-31 in between, all to improve mitochondria health and function; and largely to help with sleep improvement.”
Source discussion ↗
PinealonMostly positive
“Pinealon gave me the best sleep of my life! It resets your circadian rhythm.”
Source discussion ↗
PinealonMostly positive
“I use a DSIP + Pinealon Nasal Spray, and Whoop showed my Restorative Sleep % jump from 35-40% to 45% and higher”
Source discussion ↗
PinealonMostly positive
“I prefer Pinealon but I like taking both in the morning.”
Source discussion ↗
PinealonMostly positive
“I've had more success with pinealon than either of these”
Source discussion ↗
User reports — what people say about supplements — PlainPill