What people actually say
6,092 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Longvida CurcuminMostly positive
“I use Longvida because it is highly bioavailable and you absorb pure Curcumin not metabolites”Source discussion ↗
Longvida CurcuminMostly positive
“I like the Longvida and it is good, but it's a bit too stimulating for me. Love the longvida so far”Source discussion ↗
SchisandraMostly positive
“Of all the dopaminergic supplements I’ve tried this one seems the most radical in alleviating depression and making me feel like my old self again.”Source discussion ↗
SchisandraMostly positive
“I literally use Schisandra to put me to sleep, it helped cure my insomnia completely.”Source discussion ↗
SchisandraMostly positive
“It completely wrecked my sleep when taken before bed ... Just a tremendous amount of focus and well-being that hits around the 1-hour mark and lasts most of the day at 500mg.”Source discussion ↗
SchisandraMostly positive
“holy basil, ashwagandha, and scisandra all work pretty well for me in reducing anxiety.”Source discussion ↗
SchisandraMostly positive
“I have been feeling what appears to be a large range of effects from schisandra that is simply relaxing, smooth, not anxious”Source discussion ↗
SchisandraMostly positive
“I personally really love the effects of our Schisandra extracts, it has a very pleasant calming and mood boosting effect.”Source discussion ↗
SchisandraMostly positive
“I genuinely believe it’s the schisandra that gives me that 5 minute window of, “if you close your eyes now, you’ll be asleep real shortly”.”Source discussion ↗
SchisandraMostly positive
“I really enjoyed Schisandra as a nice safe tonic for the liver, kidneys, heart, lungs, and stress resilience.”Source discussion ↗
SchisandraMostly positive
“I'm considering schisandra because it blocks a prolactin pathway that P5P doesn't.”Source discussion ↗
SchisandraMostly positive
“I also recommend their Schisandra to anybody taking "T boosting" herbs.”Source discussion ↗
SchisandraMostly positive
“for libido, I've had success with schisandra and muira puama tincture”Source discussion ↗
SchisandraMostly positive
“Some I can still take like lemon balm and Schisandra”Source discussion ↗
BcaasMixed
“BCAAs can help with feeling tired in the gym. I use to use (before I ran out) All Day You May.”Source discussion ↗
BcaasMixed
“I noticed the connection for me when supplementing with bcaa’s even before I knew about the correlation. I stopped taking them because of it.”Source discussion ↗
BcaasMixed
“People hate on BCAA's but I always feel they help me get through a long gym session”Source discussion ↗
BcaasMixed
“some things that helped me get over chronic fatigue ... BCAAs”Source discussion ↗
BcaasMixed
“I've found that my Doms have been far less painful/non existent since I've started taking BCAA's.”Source discussion ↗
BcaasMixed
“Creatine, Taurine, and Branched Chain Amino Acids (BCAA's), since they appear to allow me to recover faster from workouts.”Source discussion ↗
BcaasMixed
“I think the general consensus is that they’re BS, even when fasting.”Source discussion ↗
BcaasMixed
“I would drop the BCAAs as well. They're nice, don't get me wrong, but I've supplemented with them myself and I don't think they're worth the money”Source discussion ↗
BcaasMixed
“I think BCAAs are a waste of money tbh.”Source discussion ↗
BcaasMixed
“BCAA's (Meh, only using up what I have left)”Source discussion ↗
C3GMostly positive
“C3G however seems to work better for me in terms of improving sleep. I felt less groggy when I wake up.”Source discussion ↗
C3GMostly positive
“I've noticed dropping c3g has helped basically rid the feeling of not having a restful sleep.”Source discussion ↗
C3GMostly positive
“I haven't noticed any workout/muscle benefits from any supplement. ... Stuff I've tried: - Creatine (total non-responder) - C3G”Source discussion ↗
C3GMostly positive
“c3g (full dose), black ginger, mitoburn and caloriburn combined melted stubborn fat off of my body (20-ish lb of it) / some people even see increased appetite on c3g”Source discussion ↗
C3GMostly positive
“Berberine phytosome + 2 caps c3g + b-finity works like a charm for me to prevent sleepiness post meal”Source discussion ↗
C3GMostly positive
“Things I notice short term results from are C3G, l theanine, saffron, rhodiola, sabroxy, lemon balm, tart cherry, etc…”Source discussion ↗
C3GMostly positive
“C3G and Tart Cherry make a big difference for me.”Source discussion ↗
C3GMostly positive
“I just feel good on it and notice when I'm off.”Source discussion ↗
C3GMostly positive
“So far, seems C3G is going to be a constant for me.”Source discussion ↗
C3GMostly positive
“The nurses were SHOCKED at my glucose levels. They thought I'd been fasting.”Source discussion ↗
C3GMostly positive
“I theorize the infinifiber, plant sterols, berberine and C3G did the heavy lifting.”Source discussion ↗
C3GMostly positive
“I personally like stacking Blinger with C3G because they both have identical effects on body recomposition and thermogenesis”Source discussion ↗
C3GMostly positive
“berberine and c3g had the biggest effect on weight loss and appetite regulation for me”Source discussion ↗
C3GMostly positive
“Beta ecydsterone and C3G are good supplements. I just refuse to spend that much on them”Source discussion ↗
C3GMostly positive
“I'd wager the C3G, especially since you're on an SSRI.”Source discussion ↗
C3GMostly positive
“I’ve tried C3G and it didn’t do anything”Source discussion ↗