PlainPill

What people actually say

6,092 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
GlutathioneMostly positive
“maybe the quality is great but I didn't get any feeling from his glutathione, for example.”
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GlutathioneMostly positive
“I take 1500 mg of Glutithione everyday and it makes a world of difference.”
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GlutathioneMostly positive
“I take liposomal glutathione from Formline somewhat regularly - really helps when I'm feeling sick or fatigued”
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GlutathioneMostly positive
“I've paid the unholy cost for liposomal glutathione as well but can't say i've ever noticed an effect from it”
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GlutathioneMostly positive
“i’ve found really good results pinning 0.5mL (100mg) a few times weekly. enjoy the pip 😉”
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GlutathioneMostly positive
“The two things that helped me the most are creatine and gluthione”
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GlutathioneMostly positive
“I've taken glutathione with no issues... didn't feel so great on liposomal glutathione either”
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GlutathioneMostly positive
“For me it is glutathione. Keeps me from crashing, helps me sit and stand upright more and longer”
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GlutathioneMostly positive
“To manage oxidative stress from the healing cascade, I added injectable Glutathione and Epithalon to regulate my sleep/wake cycles and cellular aging.”
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GlutathioneMostly positive
“Reduces hangover from alcohol but I think glutathione works just as well.”
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GlutathioneMostly positive
“some things that helped me get over chronic fatigue ... glutathione”
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GlutathioneMostly positive
“this is the first thing that has ever brought my ALT liver enzymes into normal range. AST too but ALT I haven't had in normal range in decades.”
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GlutathioneMostly positive
“A sharp drop in ALT and and for the first time in as long as I can remember, it’s in the normal range. Highest lab value was 78. Down to 28.”
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GlutathioneMostly positive
“Both me and my wife (different docs) were prescribed NAD+ and Glutathione for long COVID, snapped us both out of it.”
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GlutathioneMostly positive
“MOTS-C, NAD, and Glutathione couple with a few 48 hour water fasts seemed to help me a lot.”
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DlpaMostly positive
“I much prefer DLPA over L-Tyrosine. Helps with mood, a little energy boost, and works against minor aches or pains.”
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DlpaMostly positive
“Both Saffron and DLPA helps my mood and my motivation but increases anxiety too much.”
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DlpaMostly positive
“I take DLPA in the morning and DPA in the evening. I keep a journal and my feeling scores went up 2 points out of ten.”
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DlpaMostly positive
“DLPA? It's sedative for me, so it could be described as calming or anti anxiety.”
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DlpaMostly positive
“DLPA at 500mg twice a day has been an absolute game changer... it still has the same positive effects on energy levels and concentration as it did the day I started.”
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DlpaMostly positive
“DLPA + L-Tyrosine work incredibly well for me. However it still doesn’t quite address the focus problem, although it helps with motivation.”
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DlpaMostly positive
“DLPA worked really well for me. It's more sustainable than tyrosine, IME.”
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DlpaMostly positive
“along with 500mg DLPA orally, have changed a lot for me. Most notably, the feeling like every little thing is a monumental task.”
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DlpaMostly positive
“L-Tyrosine/DLPA helps me with focus and NAC helps with my impulse control.”
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DlpaMostly positive
“I feel great, and my thoughts are fast and verbal fluency is great.”
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DlpaMostly positive
“I took DLPA every morning and tryptophan every night...Did this for 6+ months and I cured my major depression accompanied w severe anhedonia.”
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DlpaMostly positive
“about 3 days after I started taking Selegiline, DLPA, and raw cacao. I've been feeling like a million bucks”
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DlpaMostly positive
“I was depressed for 25 years, treatment-resistant, and "cured" myself with DLPA, an over the counter amino supplement”
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DlpaMostly positive
“I have taken l tyrosine, l theanine, DLPA, etc.. and tried countless OTC and nothing really works other than pseudoephedrine”
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DlpaMostly positive
“DLPA, L-Tyrosine, and NALT aren't subtle for me anymore for some reason. When I first tried them, I felt nothing. Now they are very noticeable to me”
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DlpaMostly positive
“Empty stomach upon waking up 500 DLPA with B6 with a bit of vitamin C. (B6 & C are co-factors) Then 60min later I would take the Vyvanse. Additionally if I feel like it then about 2 hours befor”
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FastingMostly positive
“on the second day it felt like a very light version of a stimulant. I was super productive and I was grinding my teeth.”
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FastingMostly positive
“I simply did not eat at all that day (so I ate last the night before the vaccination).”
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FastingMostly positive
“I take no food until 17:00. Eat my intake for the day and repeat. I only drink water, coffee, tea though the day. I've been doing this consistently for the past 3 years - no brain fog whatsoever. Energy levels are higher then ever before.”
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FastingMostly positive
“The way to prevent this is intermittent and long form fasting. Will raise your baseline of physical and cognitive energy, too, in my experience.”
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FastingMostly positive
“I think fasting for 12-16 hours overnight and not eating late (nothing after 8pm) made the biggest difference in helping my insulin sensitivity.”
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FastingMostly positive
“I started fasting not eating after 4 p.m and im doing a lot better now.”
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FastingMostly positive
“Fasting about 18-19 hours a few times a month may help. This is what I've been doing and works for me.”
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FastingMostly positive
“about the 5th day in I started laughing for no reason and just felt more in the moment but it wasn't much and didn't last.”
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FastingMostly positive
“Once I started doing it for a while the opposite was actually true. Way more energy and clear headedness”
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