PlainPill

What people actually say

6,092 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
L-CarnitineMostly positive
“I've had results taking 800mg of pantothenic acid, and 250mg of l carnitine, three times a day.”
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L-CarnitineMostly positive
“For weight loss I would also recommend a L-Carnitine supplement, also with fish oils and multi vitamins. I lost 27 pounds in about 2 months doing this.”
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L-CarnitineMostly positive
“I like L-carnitine for energy as well, and it goes well with caffeine.”
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L-CarnitineMostly positive
“Q10, Panax Ginseng, L-Carnitine seem to work similarly to caffeine, but the feeling I get is much better and there's no crash”
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L-CarnitineMostly positive
“yeah i helps burn fat if you take it before bed but it also gives you energy so i makes it a bit difficult to sleep for me at least”
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L-CarnitineMostly positive
“CoQ10, L-Carnitine & MCT oil improved my energy levels and thus reduced my fatigue. ... L-Carnitine considerably reduced the amount of muscle stiffness”
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L-CarnitineMostly positive
“I inject 1g of l-carnitine every single day, and it's been great for fat loss, energy and mental alertness. ... carnitine didnt do shit for me plus it reeks of fish”
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HcgMostly positive
“hcg.. although it may raise estrogen too much. worked great for me, strength increases, amazing libido, lost some fat.”
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HcgMostly positive
“When I stopped TRT and went to HCG mono therapy 1500iu EOD kept my total test at 1500.”
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HcgMostly positive
“I used to take HCG... I stopped and feel much better (less e2)”
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HcgMostly positive
“I got euphoria once from HCG once (after this it stopped working).”
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HcgMostly positive
“HcG : not for everyone but so far it's close to a game changer for me. More energy, libido and recovery”
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HcgMostly positive
“I think if E2 is managed and the increased cost isn't a dealbreaker then it's preferable to be on hcg with trt”
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HcgMostly positive
“When I first started on TRT, I also ran HCG. Was wayyy to much. And it skyrocketed my E2 as well. Did not feel good. I was insanely horny, though”
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HcgMostly positive
“I was suffering from ED and complete loss of my libido a year into starting TRT. I wanted a baby so I went on HCG and that helped a bit”
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HcgMostly positive
“HCG helped me feel a lot better when I did a similar run.”
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HcgMostly positive
“I'm now in the normal range and feeling less crummy.”
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HcgMostly positive
“HCG is unmatched. It does way more than keep the balls running. I've had to go without in my TRT regimen and start hating life after a couple months.”
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HcgMostly positive
“I ended up getting ED, twice, in week two so I started using HcG and it went away.”
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HcgMostly positive
“Sure, I was good while I was taking HCG, but then I still ran into the issue of my test levels eventually lowering regardless of usage on cycle and doing a PCT.”
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HcgMostly positive
“If you want to start more natural boosting method I'd recommend you Start up HCG and/or Enclomiphene to boost your test naturally. I've had phenomenal gains in my test (390 to 996).”
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HcgMostly positive
“I ran HCG through my cycle, and I took nolva 10mg for 4 weeks and recovered full function.”
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HcgMostly positive
“I always use hCG 250ui EOD on blast and cruise year round”
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AlcoholMixed
“taurine (2–3 g daily) and alcohol are the only substances that have seemed to calm my body’s stress and anxiety.”
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AlcoholMixed
“If I drink, even one beer or glass or wine but certainly if I have two or three, I sleep terribly. I'm up all night. My heart rate is elevated and I get jittery.”
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AlcoholMixed
“I can’t sleep without it and don’t sleep with it. Every day ends up plan to drink and hide it if I can.”
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AlcoholMixed
“Alcohol is limited to weekends (at which point I sleep through the night, but sleep quality is garbage).”
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AlcoholMixed
“Don't drink booze. My resting heart rate while I sleep on the weekends swings soooo much higher than during the week.”
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AlcoholMixed
“After I stopped using weed and drinking alcohol I have only been sick like 3x in the past 3 years.”
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AlcoholMixed
“I noticed when I first started drinking that during an EPIC hangover, all three symptoms go away and finally, clarity sets in.”
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AlcoholMixed
“I've noticed this from many different supplements, including ashwagandha, bacopa, passion flower, even alcohol & phenibut.”
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AlcoholMixed
“Yes, made it so I had to stop drinking. My anxiety would be so bad post drinking, it was fucking awful.”
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AlcoholMixed
“Alcohol does in fact make me very energized. Definitely harder to sleep too if I've had a couple of drinks.”
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AlcoholMixed
“Alcohol + MDMA is the magic substance to cure my social anxiety.”
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AlcoholMixed
“A bit of alcohol did actually help with it, so I thought it was maybe anxiety related.”
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AlcoholMixed
“alcohol (which boosts gaba) is like a miracle drug for me, except it's terrible for your health and the hangovers make all the anxiety way worse.”
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AlcoholMixed
“During a hangover, literally all these symptoms are gone. I'm in a carefree state, extremely creative and wordy. I work efficiently. I feel like I actually have a personality and it comes out when I'm hungover.”
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AlcoholMixed
“When I'm drinking, I can laser focus on what is going on in the show and follow it, and my comprehension... goes from like... 60% to 95%.”
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AlcoholMixed
“Alcohol: Takes some of the fatigue and anxiety away but I dont like its side-effects.”
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CopperMixed
“Copper was a big savior for me, the difference is huge and started right after starting to focus on it. My deep sleep has only gone up and up.”
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