What people actually say
4,788 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
OxytocinMostly positive
“I've been experimenting with intranasal oxytocin every other day... Initial uses led to a massive reappreciation of faces.”Source discussion ↗
OxytocinMostly positive
“I took it before an interview and had the best interview in my life. ... Great for deep convos and connecting with others.”Source discussion ↗
OxytocinMostly positive
“TB 500, Bpc , and oxytocin peptides were extremely helpful to me for attenuating kratom withdrawal symptoms.”Source discussion ↗
OxytocinMostly positive
“The more I take the more extroverted and less anxious I become. Talking to people and holding eye contact got much easier”Source discussion ↗
OxytocinMostly positive
“Oxytocin makes me more social and less inhibited.”Source discussion ↗
OxytocinMostly positive
“maybe some selank and oxytocin with my phenibut”Source discussion ↗
ErinamaxMixed
“I have noticed over the last week specifically my mood is drastically better from when I started.”Source discussion ↗
ErinamaxMixed
“the effect on my nervous system and mood has been extremely profound... i am also sleeping better.”Source discussion ↗
ErinamaxMixed
“The focus, mood and energy boost is probably the best nootropic experience I have ever had.”Source discussion ↗
ErinamaxMixed
“I love erinamax... gives me much better word recall, better focus for reading and writing, and better dream recall.”Source discussion ↗
ErinamaxMixed
“Erinamax has not. Can't say Erinamax has helped with ADHD for me but it does have a mild stimulating effect (more like wakefulness than focus). Good memory boost.”Source discussion ↗
ErinamaxMixed
“I'm taking Erinamax now and notice absolutely nothing... I still notice nothing from the Erinimax, even though it is supposed to work very, very well with Tiger Milk.”Source discussion ↗
ErinamaxMixed
“Week 3: I noticed I was getting into a flow state at work faster.”Source discussion ↗
ErinamaxMixed
“Very hit-and-miss for me. The initial effects were focus and an easier time getting work done, like modafinil-lite. Now it does the opposite”Source discussion ↗
ErinamaxMixed
“once I started using ErinaMax in the morning that I would have more restful restorative sleep”Source discussion ↗
ErinamaxMixed
“I've noticed erinamax was particularly effective for this, although subtle, in that I've become more acutely aware minute movements”Source discussion ↗
ErinamaxMixed
“Erinamax has been helping quiet my mind and thinking fast. Erinamax is making me feel curious as well.”Source discussion ↗
ErinamaxMixed
“I've been taking Erinamax now for about five months and seeing better verbal fluency and dreaming in general.”Source discussion ↗
ErinamaxMixed
“The Erinamax seems to make me more calm.”Source discussion ↗
ErinamaxMixed
“zen like focus without appreciable stimulation...strongly positive mood engulfed me...memory was on point”Source discussion ↗
ErinamaxMixed
“I like erinamax a lot (lions mane mycelium)...Erinamax feels a little better for creativity and such, but no cognitive boost”Source discussion ↗
ErinamaxMixed
“I'm experiencing no reduction in libido, in fact it's been a bit higher than normal the past few days.”Source discussion ↗
B Vitamin ComplexMostly positive
“A B vitamin complex with methylated B vitamins also really helped with my mood and slightly with focus.”Source discussion ↗
B Vitamin ComplexMostly positive
“I've also been taking a B vitamin complex, vitamin D3 and probiotics. I feel so much calmer and more patient all day”Source discussion ↗
B Vitamin ComplexMostly positive
“b vitamin complex helped me with my memory and focus.”Source discussion ↗
B Vitamin ComplexMostly positive
“High-strength B vitamin complex - (Solgar 100s). I generally feel much more relaxed”Source discussion ↗
B Vitamin ComplexMostly positive
“Started taking 5-HTP, B vitamin complex in addition to many supplements that I was already taking.”Source discussion ↗
B Vitamin ComplexMostly positive
“Recently taking this amazing supplement... I've been very happy and positive when I take it.”Source discussion ↗
B Vitamin ComplexMostly positive
“B vitamin complex as needed, for the days I am very tired”Source discussion ↗
Sunflower LecithinMostly positive
“Been taking several doses of sunflower lecithin the past week and it's been incredible. I feel like I can function again. No crazy high, or side effects. Just feel turned on again.”Source discussion ↗
Sunflower LecithinMostly positive
“I tried it as there are some evidence it can alleviate depression but I didn't feel any effect from it.”Source discussion ↗
Sunflower LecithinMostly positive
“What worked for me was to take creatine, hemp seed protein shake and sunflower lechitin.”Source discussion ↗
Sunflower LecithinMostly positive
“Lecithin is a big one. I think typical for this purpose is between 5g and 10g a day. I had significantly better results with the powder/granules than caps.”Source discussion ↗
Sunflower LecithinMostly positive
“This lights my brain up like nothing else. Like I'm just way faster cognitively when I have it.”Source discussion ↗
Sunflower LecithinMostly positive
“Been taking several doses of sunflower lecithin...it's been incredible. I feel like I can function again...Im envious. It does the opposite for me. I take it and get depressed”Source discussion ↗
Sunflower LecithinMostly positive
“Sunflower lecithin was a game changer for me.”Source discussion ↗
Sunflower LecithinMostly positive
“Sunflower Lecithin helps me think more clearly. I'm not sure about mood stabilization though.”Source discussion ↗
Sunflower LecithinMostly positive
“And I haven't felt a damn thing from any of it.”Source discussion ↗
Sunflower LecithinMostly positive
“Within minutes of having a few mouthfuls of my smoothie with 10g of sunflower lectin in there, my brain literally lights up like a Christmas tree”Source discussion ↗
Sunflower LecithinMostly positive
“Maca, tong kat ali, sunflower lecithin, pygeum. I take these everyday. within a couple weeks later my wife is pregnant. Went from no activity to 2-3x a day”Source discussion ↗