What people actually say
4,788 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Nicotine PatchMostly positive
“Nicotine I find usefull, since it can be had OTC in patched dosages from 3.5, 7, 14, 21, 28 gm. quite inexpensively. Typically I'll use 3.5 - 7mg per day.”Source discussion ↗
Nicotine PatchMostly positive
“I started with 2mg lozenges twice a day but now use a quarter 25mg patch to get about 6mg (25mg/4). I benefit from being more alert and the differences in memory etc are noticeable.”Source discussion ↗
Nicotine PatchMostly positive
“I recently started 7mg dermal patch and can go 3 days on then cold turkey without the slightest issue.”Source discussion ↗
Nicotine PatchMostly positive
“I became more impatient and hyper which resulted in hasty decisions, overlooking details I used to pay attention to and in general making more mistakes”Source discussion ↗
ChagaMostly positive
“Chaga works really well as an anti-inflammatory, that's the one I have noticed works the most.”Source discussion ↗
ChagaMostly positive
“The only effects I've felt from any of these is either very mild energy or mood stabilization”Source discussion ↗
ChagaMostly positive
“Chaga helps with my anxiety when I’m trying to unwind.”Source discussion ↗
ChagaMostly positive
“Chaga and Cordyceps! Gets me pretty lit and helps with digestion”Source discussion ↗
ChagaMostly positive
“I take...chaga on a daily basis...Many people drink chaga tea instead of coffee as it offers an energy boost”Source discussion ↗
ChagaMostly positive
“adding chaga to my coffee seems to help energy and focus a bit”Source discussion ↗
ChagaMostly positive
“I had to stop because something in there was reliably triggering an inflammatory joint issue”Source discussion ↗
ChagaMostly positive
“Chaga in the evening as it's been more calming for me.”Source discussion ↗
ChagaMostly positive
“Chaga- 250mg... has been perfect for me for the last year.”Source discussion ↗
ChagaMostly positive
“I stack Lions mane, reishi, cordyceps, chaga and ginseng every day”Source discussion ↗
ChagaMostly positive
“In the mushroom kingdom I've enjoyed the effects of reishi and chaga”Source discussion ↗
ChagaMostly positive
“I use...Chaga...I have not gotten sick once since I started using them daily”Source discussion ↗
7,8-DhfMostly positive
“Paired with NMN and 7,8DHF it seems to compound the energy improvements of NMN for me by a lot.”Source discussion ↗
7,8-DhfMostly positive
“I've taken 7,8-DHF yeah. I don't notice much from it at all, but I've stuck to 25mg capsules.”Source discussion ↗
7,8-DhfMostly positive
“I recently combined Tiger Milk and 7,8-dhf, and felt a little out of it that day. But the next day I had a huge boost in focus and mood”Source discussion ↗
7,8-DhfMostly positive
“Stacks well with Cognance. Enhances the mood boost noticeably. I use 100 mg Cognance orally and 25 mg 7,8 DHF sublingually first thing in the AM.”Source discussion ↗
7,8-DhfMostly positive
“Try 7,8 DHF! Insanely powerful nootropic for me, but must be cycled.”Source discussion ↗
7,8-DhfMostly positive
“4dma 7,8-dhf, definitely has diminishing returns taken multiple days in a row so I only take it once a week but that is my best and most productive day of the week”Source discussion ↗
7,8-DhfMostly positive
“I do take centrophenoxine, piracetam and Fasoracetam, Prl-8-53 & either 78dhf or it's methyl variation daily”Source discussion ↗
7,8-DhfMostly positive
“I've used 7,8-DHF before social exposure recently, and to great effect.”Source discussion ↗
7,8-DhfMostly positive
“I prefer 7,8-DHF for mood, but both are great.”Source discussion ↗
NiacinamideMixed
“In my experience, niacinamide (not niacin) 1000-1500mg a day worked wonders in about 5-7 days.”Source discussion ↗
NiacinamideMixed
“Personally, I tried going the niacinamide/sustained release niacin path before I started nicotinamide riboside. No impact whatsoever.”Source discussion ↗
NiacinamideMixed
“sharp improvement in my working memory and recall when taking it ... night and day difference in my memory”Source discussion ↗
NiacinamideMixed
“Niacinamide is a great anti acne supplement. I take it orally, 1500 mg a day in one slow release tablet. It's completely changed my life! I'm so much less oily now”Source discussion ↗
NiacinamideMixed
“melatonin in conjunction with 1000mg niacinamide helped me more than anything else”Source discussion ↗
NiacinamideMixed
“500 mg B3 + 333 mg tryptophan daily. When I noticed tryptophan converting to melatonin again, I knew my NAD levels were coming back.”Source discussion ↗
NiacinamideMixed
“Niacinamide (500mg/day) had an incredible effect for me. I had frequent small pimples and an uneven skin tone... It was an ongoing issue for a long time and I tried a lot of things, until I found this.”Source discussion ↗
NiacinamideMixed
“I recommend you get Relora and Niacinamide as well... will relax you a little.”Source discussion ↗
NiacinamideMixed
“I would like to prevent more, plan to start Thorne Niacinamide as that is a current use in dermatology to attempt to prevent future BCC.”Source discussion ↗
NiacinamideMixed
“I recommend that to people who have depression & addiction issues, and most notice a change in less than 5 days.”Source discussion ↗
PanamaxMostly positive
“Panamax - very anectdotal, I can 'feel' it... stress free high motivation feeling for a few hours... 2 caps per day of Panamax sorted it right out.”Source discussion ↗
PanamaxMostly positive
“Panamax was crazy good at this for me. Functional but flatlined stress.”Source discussion ↗
PanamaxMostly positive
“No, I would take PanaMAX if you are wanting both energy and stress reduction. It works fantastically for that purpose.”Source discussion ↗
PanamaxMostly positive
“It helped me a lot with the shitty adderall comedown. It smoothes things over without reducing the beneficial effects of stimulants.”Source discussion ↗
PanamaxMostly positive
“The Polygala and Panamax that my wife is taking have worked VERY well for her mood and stress levels too.”Source discussion ↗