What people actually say

“the one year I did it it reduced my cholesterol just a little bit”

“I lost 70 lbs without intensive workouts by simply limiting wasted carbs (soda, cookies, bread, etc) and controlling my hunger with lots of protein”

“no bread, carbs sugar for a month now. I feel a little better but the weight is driving me nuts.”

“Try a low carb diet.. did wonders for my energy.”

“I found MCTs from coconut oil in the morning and a low carb diet to be the most effective diet for alleviating brain fog and increasing motivation. I binged on pizza and ice-cream on multiple occassions...and every time I noticed huge loss in overall energy, mood, and motivation.”

“Baclofen(10/10): Not really a nootropic, but it felt identical to phenibut. Whats even better, I was able to take it regularly and keep the anxiety-reducing benefits...”

“It works well. Currently taking 20mg/day, but will have to increase because I am not quite satisfied with the results. Having said that, I feel a little dizzy even on 20mg.”

“The #1 tool in my arsenal. It helped me get out of my own thoughts and just live. I simply feel more alive, upbeat, enthusiastic, better mood, more outgoing/charming, more energy.”

“Baclofen. I take 50 mg daily. Works great, almost no tolerance build up.”

“I take one drug that puts me to sleep without fail. It’s called Baclofen.”

“I tried Baclofen/phenibut too which is supposed to help autistic people with empathy, but i felt zero difference.”

“The baclofin made my Benzo taper extremely manageable and I ended up really liking the way gaba b agonist made me feel”

“Baclofen (10 10, prescribed). Under medical supervision this gave me phenibut like ease without the same tolerance spiral.”

“I also take huge doses of baclofen that was a huge help in maintaining sobriety.”

“I was taking about 40mgs of baclofen a day but that quickly got to 80mgs, just barely keeping the gaba-b withdrawals away...withdrawals from baclofen would start within 3 hours.”

“Kratom and Baclofen (sometimes used together most of the time not) have made drinking completely unappealing to me - it's actually incredible.”

“I use baclofen around 3 times a month, it is much less recreational and dangerous compared to phenibut imo”

“I've taken a lot of baclofen, never more than 30 mg at a time, but it really doesn't resemble gabapentin IMO. ... it's not even noticeable compared to gabapenti”

“I take 500mg L-Phenylalanine when I first get up in the morning and it appears to work well. I used to be terrible at getting out of bed in the morning, and have seen a great improvement over the last ~3 months.”

“I'm not gonna take phenylalanine ever again. I've noticed so many bad symptoms because of it, i thought i just wasn't dosing it right.”

“Now I take l-phenylalanine twice a day (500mg) for ADHD and feel great.”

“I was using 1500mg L-phenylalanine daily with fantastic results for about two months”

“I find L-Tyrosine and L-Phenylalinine give me a daily boost of energy if I take them in the morning”

“I have tried...L phenylalanine...but nothing made a difference”

“tyrosine and L-phenylalanine have been extremely effective the last time I used them.”

“Swap tyrosine for l-phenylalanine and those are also my go to things to get me in the zone.”

“I've been taking this in the morning, but it makes me incredibly sleepy.”

“Phe supplementation never needs to be done...normal diet to you and me provides not only what the body needs, but an abundance.”

“HIIT workout classes, vitamin D3+K2, and L-phenylalanine did wonders for me. YMMV.”

“I've been taken 2g l-phenylalanine...after upping to 2g, I've been on point! I managed a 11 hour stretch at the library”

“The latter had a subtle affect on my mood but I liked it.”

“I've added: - l-phenylalanine (huge! for me anyway)”

“Cause of Dopamine. And because I ran out of Tyrosine and wanted to give Phenylalanine a try.”

“L-Phenylalanin... severely worsened my symptoms, basically causing a full-blown depression”

“It helped me stay on Lamotrigine, which is the only med that works for my depression.”

“I’ve since trialled Pregabalin and currently been on Lamotrigine for 7 weeks and zero improvement.”

“I've realized I'm losing my short-term memory a lot as a side effect of Lamotrigine, 400 mg.”

“I was on Seroquel briefly, but found lamotrigine to be much more effective with less side effects.”

“Failed Lamictal Trial, I actually tried Lamictal (25mg) for just one day, but it immediately blunted some of the positive stimulant effect, almost got in a car accident, and made me feel so flat that I panicked and stopped.”

“My mood's better than ever and I haven't had any serious depressive episodes in a while.”