What people actually say

“Benzos are great for the 'I literally have zero anxiety about anything' feeling, but they make me sleepy.”

“Benzos are good against anxiety but in my opinion really not good for daily life, they just make me horribly sluggish most of the time (but at least no anxiety, yay).”

“I take one every 3-4 days and it helps but I can’t continue this cycle forever because my off days are horrible.”

“Significant cut to anxiety but they slow my thinking and make me fatigued (recreational, not functional)”

“I feel like benzos might do more harm than good and they're usually a bit sedating for me (ativan, xanax)”

“I have tried meditation, ashwagandha, some benzo's along with Prozac and even Wellbutrin ... but it seems to have done nothing.”

“I'm currently taking a low dose of benzos for anxiety, and although it does seem to help, it also makes me super tired/unmotivated.”

“nothing beats the calmness and clarity I get from Klonopin...you CANT take it more than once or twice a week or bad things happen”

“I actually notice no effect from benzodiazepines at all, I’ve tried a few and the most I get is a discomfort in my stomach and feel like my brain is running ultra slow”

“feel great on alcohol / benzodiazepines but I know I can't do those often due to addiction potential”

“Benzos just slow my brain down, they definitely get rid of anxiety but not to a functional state”

“benzos (way too sedating, make my dizziness phobia even worse)”

“benzos have the most extreme rebound anxiety I've experienced”

“This cured my GERD, reflux, digestive issues, sugar addiction, and helped with many other aspects of my life.”

“sometimes carnivore when I get acne breakouts. But some plants seem to make me feel better than carnivore”

“I've always had a pretty terrible memory, what fixed that was a cleaner diet, it improved even more once I went carnivore, as did general mood and outlook.”

“Keto and Carnivore diet helped for me when things were really bad. Now I just do intermittent fasting and avoid seed oils to maintain a healthy base line.”

“I eat nothing but meat and am healthier than I've ever been.”

“When I went carnivore and took away sugars and carbs and all other junk, I noticed a big difference in inflammation.”

“the carnivore diet on my levels of energy and concentration as well as the maintenance of my mental health”

“i tried the carnivore diet and that brought me out of a hole i never thought i would never be able to escape, it lifted a sort of brainfog that i didn't realize i had along with anxiety and depression”

“My personal mental health resolution... came by way of the carnivore way of eating - life changing for me”

“I tried Iodine,SSRI,Selenium,Rhodiola Rosea,Tongkat Ali,Citrulline,Carnivore Diet,Maca but nothing worked”

“I went through a lot of pain for 15+ years on a plant based diet and now on it's just gone.”

“My resting HR went from 70-75 to 52-55 after about a month eating carnivore style.”

“Have you tried carnivore??...I was close to killing myself before it. Very close.”

“I know at least two people who have dealt with skin issues, digestive problems etc for a long time and solved them by going on a carnivore diet.”

“autoimmune carnivore diet for 14 months made me sharper than I've ever been or could have imagined being.”

“I was on the carnivore diet for several years. No inflammation while on it. But came back as soon as I ate something besides meat.”

“I have been taking 1mg of p21 for about two weeks, and my concentration has improved markedly but my memory has improved even more so.”

“P21 was a strange combination of unpleasant stimulation and lethargy, which had a pretty negative impact on my sleep.”

“I had high hopes for all of these, and all were helpful in their own way, but I can't say I've noticed any long-term benefits from any of them.”

“It had more of an activating feel in my experience. Somewhat anxiogenic at times even.”

“I can personally attest to a lessened overall anxiety level due to both P21 and Semax in combination”

“It doesn’t exactly feel like flipping on a switch to consciousness, and it can make me a bit drowsy.”

“I hear p21 can be better, specifically for adhd, but I haven't tried it as it's more expensive than semax.”

“P21 is a mystery peptide, but based on my experience of continuous use, it seems to somewhat relieve depressive symptoms.”

“It made me very talkative and focused. It also made me a little tired after a while.”

“P21 is a slimmed down version of Cerebrolysin... I have not been as impressed by P21. It doesn’t seem as strong.”

“I'm recovering from TBI...I've been taking semax, P21, fish oil, curcumin, ALCAR, ALA, Lions Mane, noopept, alpha GPC...I'm making good progress.”