What people actually say
4,788 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Zinc PicolinateMostly positive
“Magnesium malate, zinc picolinate, lemon balm tea made with three large scoops of dried lemon balm. I have tried most things without success over years this combo is the best yet.”Source discussion ↗
Zinc PicolinateMostly positive
“Ive tried em all. Gluconate, glycinate, picolinate, even just oyster extract. Zinc just flat out Saharas me.”Source discussion ↗
Zinc PicolinateMostly positive
“Zinc Picolinate. Like many on here, I've found it to be a potent mood booster.”Source discussion ↗
Zinc PicolinateMostly positive
“Zinc Picolinate 30mg: Seems to noticeably reduce my acne and skin inflammation with consistent use. Also seems to reduce sickness frequency and severity.”Source discussion ↗
Zinc PicolinateMostly positive
“I took 30-50mg every day for 3 months. When I went back to my stylist, he was amazed! My hair was thicker and stronger than ever before.”Source discussion ↗
Zinc PicolinateMostly positive
“I take zinc picolinate daily. I have gone 2+ years without coming down with a cold since beginning the zinc routine.”Source discussion ↗
Zinc PicolinateMostly positive
“i take magnesium daily, zinc like 1 or 2 days per week. Zinc makes me always very tired and chilled out.”Source discussion ↗
Zinc PicolinateMostly positive
“Taking 50mg zinc picolinate and it's waking me multiple times at night.”Source discussion ↗
Zinc PicolinateMostly positive
“I've been taking 15 mg zinc picolinate from Pure Encapsulations for forever, it is great.”Source discussion ↗
Zinc PicolinateMostly positive
“Zinc picolinate, magnesium glycinate...has been a game changer for my anxiety”Source discussion ↗
CognanceMostly positive
“i swear to god cognance (i stack with saffron) helped me cope with my anxiety and ocd in a way no prescription med ever has.”Source discussion ↗
CognanceMostly positive
“I've been taking it for about two weeks now with no noticeable results... but my experience has been the opposite. It has consistently for the past 3 weeks had a significant effect on my stress, anxiety and wellbeing.”Source discussion ↗
CognanceMostly positive
“so far cognance has really helped with anxiety significantly... The past 3 nights I have only woken up once or twice.”Source discussion ↗
CognanceMostly positive
“Increased my confidence significantly. I am an over thinker and I felt damn good on this with just a little caffeine. Libido up extremely high.”Source discussion ↗
CognanceMostly positive
“However, I am positive that it is helping with focus. I just spent like an hour of interrupted time working on it. I didn’t even check my phone.”Source discussion ↗
CognanceMostly positive
“Cognance definitely qualifies as a game changer... puts me in a great mood, I can noticeably think clearer, it’s easier to focus on tasks... insomnia and expect a slightly lower libido.”Source discussion ↗
CognanceMostly positive
“The trifecta: Sabroxy, Cognance, and Phenylpiracetam—I feel empowered!... I really do feel on-freakin’-point... I don’t feel over-stimulated, just motivated!”Source discussion ↗
CognanceMostly positive
“I feel more mellow, and I either give up on people’s stupidity fast or be more compassionate and mindful when replying.”Source discussion ↗
CognanceMostly positive
“I took 100mg when the box arrived from FedEx today. Did not combine with anything. Feel moderate energy and stimulation. Enhanced perception.”Source discussion ↗
CognanceMostly positive
“Cognance is subtle but I think has improved my learning ability and mood.”Source discussion ↗
CognanceMostly positive
“Cognance - Feel very chilled out and I believe it has helped with my memory.”Source discussion ↗
CognanceMostly positive
“I notice much less focus and clarity. I also feel like my mood with cognance is quite a bit better!”Source discussion ↗
CognanceMostly positive
“After having introduced Cognance, my focus was sharp on MONDAYS, but really suffered thereafter. I took Cognance out of my stack, and I felt great again.”Source discussion ↗
CognanceMostly positive
“Cognance made it worse for me, one of the theories behind this is overactication of 5ht2a, this has been studied in for example OCD.”Source discussion ↗
CognanceMostly positive
“I use cognance and it seems to have helped my focus and anxiety.”Source discussion ↗
CognanceMostly positive
“I started noticing in the mornings I would wake up with a depression-like feeling... increasing 'laziness' throughout the day. Yes I can focus and Cognance is great at helping that but... there's no desire to start in the first place”Source discussion ↗
MirtazapineMixed
“Mirtazapine worked great for me, I'd credit it with saving my life.”Source discussion ↗
MirtazapineMixed
“The only drugs that has helped at all so far have been Buspar and Remeron, both of which eventually stopped working for me.”Source discussion ↗
MirtazapineMixed
“The only one that really helped me was mirtazapine but I piled on the weight.”Source discussion ↗
MirtazapineMixed
“A med like Remeron (I had HORRIBLE side effects) uses several of my mutated/broken metabolizers.”Source discussion ↗
MirtazapineMixed
“I tried Mirtazapine, it only worked for 2-3 days, it knocked me out on the 1st day, I was very tired the next day, on the 2nd day it worked less then on the 3rd day it didn't work.”Source discussion ↗
MirtazapineMixed
“mirtazapine (Remeron) and it genuinely helped me. Sadly, my body was building a tolerance for it within that six month period.”Source discussion ↗
MirtazapineMixed
“I take Mirtazapine and Gabapentin for sleep which have lost their efficacy for the most part.”Source discussion ↗
MirtazapineMixed
“Mirtazapine has definitely helped, I've been on it for around 8 months.”Source discussion ↗
MirtazapineMixed
“I'm semi-dependant on low dose mirtazapine for sleep, for the antihistaminic effect.”Source discussion ↗
MirtazapineMixed
“increased the dose to 225 and then 300, then added mirtazapine 15 and eventually 30mg, full 'California rocket fuel.' This at least helps me sleep.”Source discussion ↗
MirtazapineMixed
“They found a good combination in the psych ward for me so I'm feeling a lot better now.”Source discussion ↗
MirtazapineMixed
“I have given very few of them fair trials, as I can't deal with the side effects for that long.”Source discussion ↗
MirtazapineMixed
“Mirtazapine helped me. There's a lot of things out the that can help. L-Theanine isn't one of them”Source discussion ↗
MirtazapineMixed
“it's the only one that ever showed at least a little bit of effects: I sleep better, eat better”Source discussion ↗