What people actually say

“I drink 4-5 cups of sencha/matcha every day. I can definitely say I feel it everyday with no noticeable build-up of tolerance.”

“I find it works in green tea and matcha however finding both those relaxing.”

“Seems to act as an extender to my Vyvanse medication and doesn't give negative side effects nor lead to a crash.”

“I get this when I drink Matcha! Everything quiets down and I can finally focus.”

“I tried matcha, due to l-theanine content it's caffeine gets tamed but I find I still feel a moderate stimulation with matcha so I decided not to drink that either.”

“I switched to matcha and feel incredible and I can hardly tolerate coffee anymore”

“It's the only tea from which I actually notice the theanine content, contributing to its calm stimulation... one of the most nootropic concoctions I've found”

“1-3 cups of Matcha...I love matcha...it works better than coffee itself for me”

“Tart cherry juice increases melatonin levels and is supposed to improve sleep quality. It worked surprisingly well for me when I tried it.”

“These subjectively improve my sleep but i havent noticed a difference in deep sleep: Reishi, tart cherry, magtein.”

“I loved eating berries especially cherry before bed it gave me a nice sleep.”

“I started trying out tart cherry and I am finding surprisingly very effective for cognition. I take it and almost immediately I notice my mood is a bit brighter, my overall cognition & energy is better.”

“My girlfriend gets crazy rebound anxiety from tart cherry and lemon balm so those could be the culprit.”

“So, not a peptide but! Tart red cherry - it blows my mind how well it works.”

“Tart Cherry doesnt help me sleep past 4-5 hours. 2 tart cherries vs 1 seems to make a difference for me”

“Things I notice short term results from are C3G, l theanine, saffron, rhodiola, sabroxy, lemon balm, tart cherry, etc…”

“Tart cherry was 30 days 2x a day. Didn't notice much when I took it”

“Tart cherry has helped me immensely with achieving regular deep sleep.”

“I find their tart cherry helps me sleep.”

“I don't understand how tart cherry can be considered an energizing morning supplement when it's most ubiquitous use is as a sleep aid.”

“I noticed better recovery after workouts and slightly better sleep.”

“If u want a good night sleep also try 8oz of tart cherry - I heard it's close to miraculous”

“this and tart cherry for quality sleep and lowering cortisol (think that's what it's doing) are my two holy grails”

“I'd try the tart cherry extract first then add the ZMA after if it's not enough. A lot of people sleep like a baby on the cherry stuff”

“My silver bullet for sleep is GHB (2.5ml) + a calcium channel blocker...pregabalin (50-75mg)”

“I’ve since trialled Pregabalin and currently been on Lamotrigine for 7 weeks and zero improvement.”

“Pregabaline helps but I think my dose is too low I take between 200-300 and I’m waiting for my appointment and see if it will get increased.”

“I am prescribed pregablin, one 25mg tablet at night. But I can't focus while on that, so can only take it at night.”

“I've tried seizure meds, which help to an extent, but they have awful side effects... I'd have to live with the edema from the Lyrica. I never went back and stopped taking the Lyrica.”

“Best results I got with pregabalin, phenibut and sometimes some benzos...Pregabalin makes you feel a little stupid (hard to recall words, you feel like you're slurring your speech) at a dose where it's actually working for motivation and anxiolytic effects (~100-150mg in my case)”

“Dosing 300mg Lyrica before bed, is the best sleep experience I have had in my life.”

“PRN: Pregabalin 50mg 3x/day (can make me sad/tired/loopy, worsening EF and thus worsening anxiety).”

“Pregabalin seems like a crazy suggestion to me lol, I was prescribed it for a few months and hated the way it made me feel”

“I got a prescription for pregabalin and used it for a few days, and it really seems to be helping me not focus so much on myself in social interactions. However, I know it's addictive”

“the Pregabalin does next to nothing for me and the Vyvanse was actually about 100% more helpful even against anxiety”

“the occasional recreational use of about 1g - 1.5g of pregabalin every 2 weeks - gives me a great day of not feeling depressed”

“maybe slightly helped anxiety, but i think really has made dizziness & fatigue worse”

“Significant cut to anxiety but I don't give a shit about anything; essentially drunk”

“the pregabalin stopped working for my mood, it just numbs out the anxiety”

“Drugs wise nothing has helped with depression/anxiety I'm likely treatment resistant.”