PlainPill

What people actually say

4,788 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
“Because I still suffer the symptoms for which I am taking it and get muscle twitching and headache side effects!”
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Vitamin D3 + K2Mostly positive
“D3 + k2 (which I have been taking for years now past results were 18>30> 34 now)”
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Vitamin D3 + K2Mostly positive
“With higher doses of vitamin D (anything above 3–5k IU) I actually feel like my sleep gets worse.”
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Vitamin D3 + K2Mostly positive
“I have seen unbelievable results stacking Lithium Orotate with the following: Methylated B-Vitamins, High dose Omega-3 (from algae), Sodium Butyrate, Tocotrienols, Vit D3K2, Mag Glycinate, Iodine&Selenium, Boron.”
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Vitamin D3 + K2Mostly positive
“Since then, I never got sick, my sleep is superb and my energy levels are through the roof.”
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Vitamin D3 + K2Mostly positive
“since taking this combo for about two weeks (10,000 IU D3 daily and a higher dose of omega-3 with EPA/DHA), I’ve felt a noticeable inner calm.”
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Vitamin D3 + K2Mostly positive
“Creatine, omegas, d3+k2 and magnesium all made a meaningful difference for me. Nothing else I found made a difference.”
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Vitamin D3 + K2Mostly positive
“D3+K2...have made an incredible difference for me, have increased my energy substantially, cleared brain fog, and raised libido back to where it used to be”
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Vitamin D3 + K2Mostly positive
“I was taking the ND d3 k2 tablets I felt like I had vitmain d toxicity”
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Vitamin D3 + K2Mostly positive
“I supplement with magnesium, zinc and vitamin d3/k2 and they help me have a little more energy”
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Vitamin D3 + K2Mostly positive
“I've had a nagging headache ever since I started taking these vitamins. I've also had some strange anxiety”
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Vitamin D3 + K2Mostly positive
“along with Zinc and D3-k2 and months later it's still getting us both to sleep faster and keeping us asleep”
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Vitamin D3 + K2Mostly positive
“I’ve taken d3/k2, didn’t really feel any different on it.”
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Vitamin D3 + K2Mostly positive
“I used to get sick all the time before starting D3/K2. 5000 IU's of D3 for about a month should get your levels up.”
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Vitamin D3 + K2Mostly positive
“HIIT workout classes, vitamin D3+K2, and L-phenylalanine did wonders for me. YMMV.”
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Vitamin D3 + K2Mostly positive
“After 2 months: I don't want to sound like an infomercial, but I could smile again.”
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Vitamin D3 + K2Mostly positive
“I'm fit, take magnesium glycinate, vit d k2, and omega 3. But oh man, the rage.”
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EmoxypineMostly positive
“Emoxypine really helps me in this stack keeping me clear headed and composed and smoothing out the hangover as well.”
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EmoxypineMostly positive
“Emoxypine is pretty effective for anxiety, but really leaves me apathetic, lazy and ahedonic.”
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EmoxypineMostly positive
“I find that the combination of Emoxypine and Baikal Skullcap do wonders for anxiety, without the potential side effects of phenibut.”
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EmoxypineMostly positive
“Emoxypine - I can't describe this one, but I notice slightly increased short term memory.”
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EmoxypineMostly positive
“Here's what helped the most (for me) : Bpc-157, semax/selank, emoxypine, cerebrolysin”
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EmoxypineMostly positive
“I felt almost nothing from emoxypine, at least nothing worthy of mention”
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EmoxypineMostly positive
“Emoxypine increases GABA affinity, and picamilon is GABA bonded to niacin. They synergize well to sharpen my brain, eliminate my anxiety”
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EmoxypineMostly positive
“emoxypine I use it everyday, but it is supposed to help restore gaba receptors or something, But it seems to help make my gabapentin work wayyyyy better”
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EmoxypineMostly positive
“I've never really noticed it too much for anxiety tho'.”
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EmoxypineMostly positive
“I feel like I got more noticeable results with emoxypine.”
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EmoxypineMostly positive
“I do take L-theanine, Fasoracetam, Emoxypine and it helps me so much”
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EmoxypineMostly positive
“I really havent noticed anything from any of these except”
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EmoxypineMostly positive
“Not everyone likes this drug, and some find it to be 'too calming', but i found that 125-250mg of Emoxypine twice per day really slows me down in a very good way.”
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EmoxypineMostly positive
“I'm liking it! I use it every other day... adds a definitive and pronounced anxiolytic effect.”
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EmoxypineMostly positive
“Oleamide (I would say it's the heavy hitter), Nettle, Emoxypine, and right now magnesium...”
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EmoxypineMostly positive
“I have taken and had success with emoxypine, agmatine and lemon balm.”
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“Benadryl works the best when there is nothing else I can do and I take it a lot but probably not the best way to get sleep.”
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“i can't sleep at all when i take that stuff. Makes me paranoid.”
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“I hate to rely on it, but our old friend Benadryl works pretty well.”
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“Had insomnia and tested out a Benadryl and trazadone. Felt weird and nervous but it let me sleep at least.”
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“Does put me to sleep pretty well, but I wake up the next day feeling drowsy and horrible. Also not a great supplement for an athlete to take due to causing heat intolerance.”
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“Benadryl helped, but I had to take two to four pills each dose and two to three times a day.”
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“I have had experience with diphenhydramine but it ended with less than normal sleep.”
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User reports — what people say about supplements — PlainPill