What people actually say
4,788 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Ultra ReishiMixed
“A combination of ultra-reishi 9%GA and ksm-ashwagandha has been serving me well lately.”Source discussion ↗
Medical CannabisMixed
“The right strain (for me it's Jack Herer, a sativa) gives me a clearheaded buzz, like a cup of coffee without the jitters.”Source discussion ↗
Medical CannabisMixed
“I'm very aware that the THC in cannabis can reduce REM sleep, and I’ve definitely noticed a lack of dreaming and sometimes waking up feeling less mentally refreshed.”Source discussion ↗
Medical CannabisMixed
“It also has had a strong mood stabilizing effect on my depression. However since starting it, I have had been having problems with drive and motivation... cognitive issues at this point (trouble following plots in a movie, coming to conclusions)”Source discussion ↗
NutmegMixed
“It works excellent for anxiety, depression and mood boost. Literally I feel my heart open with nutmeg.”Source discussion ↗
Phenibut FaaMostly negative
“one of the dirtiest feeling substances I have taken, caused severe respiratory depression, no improvement in anxiety, could not sleep for days to follow”Source discussion ↗
Phenibut FaaMostly negative
“250 Mg Phenibut FAA (cycled every other day)...gives me the mental clarity and sharpness I need to address my typical ADHD sypmtoms.”Source discussion ↗
AcamprosateMostly positive
“Out of all of these I think campral and agmatine helped the most for me. Meds: Acamprosate (campral), Naltrexone”Source discussion ↗
AcamprosateMostly positive
“I panicked and took some Acamprosate which I had lying around ... and it killed the trip dead.”Source discussion ↗
AcamprosateMostly positive
“accamprosate might be helpful. I took it for my first 18 months of being clean”Source discussion ↗
Caffeine AvoidanceMostly positive
“Cut out caffeine completely. That is the only thing that worked for me.”Source discussion ↗
Caffeine AvoidanceMostly positive
“Quitting caffeine altogether increased my sleep quality tremendously”Source discussion ↗
Caffeine AvoidanceMostly positive
“i woulf recommend no caffeine, no sugary drink, and most importantly exercise exercise exercise”Source discussion ↗
Exercise/CardioMostly positive
“consistent cardio exercise make my mind clear as glass”Source discussion ↗
Hemp FlowerMostly positive
“I found hemp flower and that is on another level to any thing else I've tried for treating anxiety. Hemp Flower is high CBD, very low THC and has a terpene profile.”Source discussion ↗
Hemp FlowerMostly positive
“Each serving i would eat 6 grams of decarbed hemp flower which produced a great buzz for 8 hours or so”Source discussion ↗
Beta BlockerMostly positive
“we devised a plan to use a Beta Blocker when needed to help the fight or flight problems that I was having... it has helped me tremendously.”Source discussion ↗
Blue SkullcapMostly positive
“I usually turn to blue skullcap or lemon balm for daytime use, since they provide similar anti-anxiety effects for myself without the sedation”Source discussion ↗
Blue SkullcapMostly positive
“The very few things I have found success with, however, is blue skullcap.”Source discussion ↗
Melissa OfficinalisMostly positive
“The best relaxing nootropic I have ever tried... provides a good nights sleep... anti-stress effects”Source discussion ↗
GB-115Mostly positive
“Two sprays. INSTANTLY killed my anxiety. Pretty insane.”Source discussion ↗
Hydroxyb12Mostly positive
“I find folinic acid and hydroxy B12 help quite a bit with anxiety too”Source discussion ↗
Hydroxyb12Mostly positive
“Based on the Nutrahacker report, I decided I would with start with Hydroxy B12 since my main issue is anxiety.”Source discussion ↗
Mindlab ProMostly positive
“I LOVE IT. It makes me feel more in control of my brain, more like myself, less stressed”Source discussion ↗
Mindlab ProMostly positive
“I am a wee bit more energetic throughout the day... I still dont see much difference in memory... I still have the same level of attention maintenance & focusing... have better control over anxiety.”Source discussion ↗
Mindlab ProMostly positive
“MindLabPro (pretty good stack of nootropics, although I’ll be testing others now as I don’t think that’s the best one I can get)”Source discussion ↗
Cannabis TinctureMixed
“I have a friend that went from insomnia where melatonin did nothing anymore to sleeps every night with the help of a small cannabis gummy.”Source discussion ↗
Cannabis TinctureMixed
“I get some nootropic type benefits, such as improved creativity, lowered anxiety... However it does come with its side effects. I feel short term memory is probably the most obvious, but I've also noticed motivation and witty retorts in conversation doesn't come as easy.”Source discussion ↗