PlainPill

Yohimbe Bark

The short answer. There isn't much data on Yohimbe Bark yet — 7 mentions, 5 with a clear outcome — so treat these numbers as anecdotal.

What users report
40%helped5 reports · few reports
2 helped2 mixed1 didn't help

From 7 mentions in total — the rest didn't say how it went and aren't counted.

Clinical research
Not graded

What Yohimbe Bark does, according to users

Of the people who reported each effect, the share who said it got better.

1 more with fewer than 3 reports
betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

Research data for Yohimbe Bark is being compiled.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

500 mgas reported
10mgas reported
62.5mgas reported
2 capsonce

Reported side effects

How often each side effect came up across all reports.

jitteriness ×2anxiety ×1rash ×1paresthesia ×1itching ×1

What users say

First-hand experiences, quoted verbatim. We show one positive and one negative where both exist.

“I have had good results with yohimbe bark but wouldn't recommend it because of side effects lol, maybe only if you are fond of wild stimulants.”
HelpedRead the discussion ↗
“I stopped taking stimulants (guarana powder, yohimbe bark, anything with high caffeine in it)”
Didn't helpRead the discussion ↗
“Yohimbe (males only I believe)...Be careful with Yohimbe. Most pills are 500 mg and your body can react to much less than that.”
MixedRead the discussion ↗
“I had a weird rash and mild itch similar to parasthesia from beta alanine around areas that have a higher adipose tissue concentration”
MixedRead the discussion ↗
Top discussions (5)

Other options for libido

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate