PlainPill

Yellow Maca

People mainly take Yellow Maca for libido, heart & lipids. Based on 3 first-hand reports and 0 meta-analyses & systematic reviews in the medical literature. Ranked #2943 of 3,539 overall.

6
User score
Mostly negative
0% positive0% mixed67% negative33% unclear

Of reports that state an outcome, 0% are positive.

Clinical research
CLimited research
0
meta-analyses
1
RCTs
17
papers

What Yellow Maca does, according to users

Of the people who reported each effect, the share who said it got better.

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

CLimited research

1–4 randomized controlled trials, no meta-analysis yet. The grade measures how much human research exists — read the conclusions below for what it found.

No meta-analyses or systematic reviews published yet — 1 randomized trials found.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

1-1.5 gdaily
dailyas reported

Reported side effects

How often each side effect came up across all reports.

stool odor ×1elevated heart ×1

What users say

First-hand experiences, quoted verbatim. We show one positive and one negative where both exist.

“I’m a non responder to gelatinized yellow Maca. Even TheMacaTeam’s yellow Maca does nothing for me.”
Didn't helpRead the discussion ↗
“I used to consume yellow maca powder in my smoothies but the only thing it did for me was increase my heart rate.”
Didn't helpRead the discussion ↗
Top discussions (3)

Other options for libido

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate