PlainPill

Totalis

People mainly take Totalis for performance. Based on 11 first-hand reports and 25 meta-analyses & systematic reviews in the medical literature. Ranked #1445 of 4,149 overall.

22
User score
Mostly positive
27% positive0% mixed0% negative73% unclear

Of reports that state an outcome, 100% are positive.

Clinical research
AStrong research base
25
meta-analyses
18
RCTs
2,170
papers

What Totalis does, according to users

Of the people who reported each effect, the share who said it got better.

betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

AStrong research base

3+ meta-analyses or systematic reviews and 10+ randomized controlled trials in humans. The grade measures how much human research exists — read the conclusions below for what it found.

Cochrane Database Syst Rev · 2023 · Meta-analysis / systematic review
Treatments for alopecia areata: a network meta-analysis

Conclusion: We found that treatment with baricitinib results in an increase in short- and long-term hair regrowth compared to placebo. Although we found inconclusive results for the risk of serious adverse effects with baricitinib, the reported small incidence of serious adverse events in the baricitinib arm should be balanced with the expected benefits. We also found that the impact of other treatments on hair regrowth is very uncertain. Evidence for health-related quality of life is still scant.

PubMed 37870096 ↗
Front Immunol · 2025 · Meta-analysis / systematic review
Association between alopecia areata and cardiovascular disease: a systematic review and meta-analysis

Conclusion: This meta-analysis suggests that AA patients, especially those with alopecia totalis or alopecia universalis, may have an elevated risk of developing CVD. Given the shared immunological mechanisms, systemic inflammation in AA may contribute to the development of atherosclerosis and increased cardiovascular risk. Further studies are needed to validate these findings and clarify the underlying mechanisms.

PubMed 40852715 ↗

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

half the recommended dosagedaily
preworkoutas reported
half the recommended dosepre-workout
1 servingas reported

Reported side effects

How often each side effect came up across all reports.

No side effects reported so far.

What users say

First-hand experiences, quoted verbatim. We show one positive and one negative where both exist.

Other options for performance

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate