The short answer. There isn't much data on Super Greens yet — 4 mentions, 0 with a clear outcome — so treat these numbers as anecdotal. There is a moderate body of research — 4 meta-analyses and 0 trials.
From 4 mentions in total — the rest didn't say how it went and aren't counted.
Of the people who reported each effect, the share who said it got better.
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
At least one meta-analysis, or 5+ randomized controlled trials. The grade measures how much human research exists — read the conclusions below for what it found.
Conclusion: Umbrella effects were 0.76 (95% CI: 0.73-0.78), 0.78 (95% CI: 0.75-0.81), 0.77 (95% CI: 0.75-0.80), 0.75 (95% CI: 0.71-0.79) and 0.76 (95% CI: 0.74-0.79), respectively. Conclusion: Moderate quality evidence suggested miR199a-5p, miR21-5p and miR-141a had excellent diagnostic performance.
PubMed 37535320 ↗Conclusion: This study proposes an evaluation method for the differences in comprehensive benefits among aquaculture models and technologies based on meta-analysis. It provides a scientific basis for optimizing the selection of aquaculture models, enhancing farming efficiency, and predicting the long-term trends of benefits from different farming models, thereby promoting the green and sustainable development of the aquaculture industry.
PubMed 41521209 ↗Conclusion: The technique shows promise for better preserving functional outcomes. However, further well-designed, large-scale trials with longer follow-up are needed to confirm these benefits and define clinical indications.
PubMed 41155723 ↗Conclusion: This study provides evidence for the heat effects on CVD mortality in European countries using high-resolution data from both urban and rural areas. Besides, we identified individual- and area-level heat vulnerability factors. Our findings may facilitate the development of heat-health action plans to increase resilience to climate change.
PubMed 37603993 ↗As stated by users — not a recommendation. Follow the label or your doctor.
How often each side effect came up across all reports.
First-hand experiences, quoted verbatim. We show one positive and one negative where both exist.
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate