Sucralose
The short answer. There isn't much data on Sucralose yet — 5 mentions, 1 with a clear outcome — so treat these numbers as anecdotal.
What users report
100%helped1 reports · few reports
20% helped0% mixed0% didn't
Out of 5 mentions; the other 80% didn't say how it went and aren't counted.
What Sucralose does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
Reported side effects
How often each side effect came up across all reports.
rage ×1irritability ×1
What users say
First-hand experiences, quoted verbatim. We show one positive and one negative where both exist.
“sucralose makes me rage out for absolutely no reason. It took me a while to trace it to sucralose but it's definitely it for me.”
Other options for mood
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Ketogenic Diet
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NSI-189
Other
Sunlight Exposure
Lifestyle
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate