Does St. John's Wort help with energy?
Possibly — but there are few reports. 60% of 10 people who reported on St. John's Wort for energy say it improved. 20% noticed no change and 20% say it got worse.
Energy: what users report
60%better10 reports · few reports
6 better2 no change2 worse
What people say about St. John's Wort and energy
“I've tried small to large doses of so many things to help alleviate my fatigue, lethargy, depression, and anxiety, but I fail to notice anything positive effects from any of them.”
What the research says
AResearch: Strong98 meta-analyses · 111 trials on PubMed
None of the top reviews we found look specifically at energy. See all research on St. John's Wort.
Side effects people mention
photosensitivity 12serotonin syndrome 5eye problems 2dissociation 1sun sensitivity 1
What else is St. John's Wort used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count