Does St. John's Wort help with focus?
Possibly — but there are few reports. 71% of 7 people who reported on St. John's Wort for focus say it improved. 14% noticed no change and 14% say it got worse.
Focus: what users report
71%better7 reports · few reports
5 better1 no change1 worse
What people say about St. John's Wort and focus
“This started after using Ashwagandha and St. John’s Wort. Instead of relaxing me, they seemed to 'turn off' my ability to feel pleasure or motivation.”
“I'm still taking it after 3 months...I feel a lot better, and my grades are higher than ever before.”
What the research says
AResearch: Strong98 meta-analyses · 111 trials on PubMed
None of the top reviews we found look specifically at focus. See all research on St. John's Wort.
Side effects people mention
photosensitivity 12serotonin syndrome 5eye problems 2dissociation 1sun sensitivity 1
What else is St. John's Wort used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count