PlainPill

Spearmint

Based on 2 first-hand reports. Ranked #2688 of 2,750 overall.

5
User score
Not enough data
0% positive0% mixed0% negative100% unclear

Of reports that state an outcome, 0% are positive.

Clinical research
Research pending

What Spearmint does, according to users

Of the people who reported each effect, the share who said it got better.

No specific effects reported yet.
betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

Research data for Spearmint is being compiled.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

dailyas reported

Reported side effects

How often each side effect came up across all reports.

No side effects reported so far.

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“Spearmint and peppermint have been shown in peer reviewed studies (specifically for PCOS) to have anti-androgenic properties. Spearmint more so.”
Source discussion ↗
“Spearmint reduces dhea too, which might as well be OPs problem, while it might also help with OPs arthritis symptoms, digestion, inflammation, and blood sugar issues.”
Source discussion ↗
Top discussions (2)

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User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate