Shilajit reviews: what real users say
We read 427 first-hand mentions of Shilajit from health and supplement communities. 154 of them say clearly how it went — and 61% of those say it helped.
Where people say it works: energy (94% of 67), libido (87% of 45), hormones (89% of 38), mood (93% of 28).
Most common complaints: irritability, anxiety, drowsiness, insomnia, aggression. All side effects →
Positive experiences
“Shilajit actually did wonders for me, I'm chronically ill so energy levels and mental clarity were in the dumps and it's the first thing I've tried that boosts a noticeable amount.”
“Shilajit is highly effective as a test booster imo. I take 400-600mg everyday with food and it truly makes a difference.”
“I can definitely say shilajit gives me a subtle boost in feelings of wellbeing and energy. And I can say it positively improves the appearance of my skin too.”
“Shilajit for me. Wasn't expecting much and after 5 days I really was a believer. Better mood and energy/endurance.”
“I suggest trying Shilajit first...Shilajit always seems to slap for almost everyone. A lot of people report problems with tongkat (I didn't respond well to it)”
“Shilajit alone does that for me. Gives me all those effects. Better joints, endurance, muscular power, etc.”
Negative and mixed experiences
“I've noticed the same effect with Shilajit and Fulvic Ionic Minerals. They all seem to 'hit that spot' where the damage seems to have occurred.”
“List of things I've tried (some worked, but only for a few days and then never worked again)”
“Just from Shilajit, I get a nice mood boost, energy for exercise, and something I get from no other noot or supplement - motivation to get things done.”
“Now, after taking Shilajit at 750mg daily, I have felt better almost every day. I would say I didn't truly feel the difference until 3-4 weeks in.”
“My skin looks amazing, I feel manly, I have energy, my hair is soft, this stuff really is making a difference I think.”
“It did absolutely nothing for me. Trailed 250mg daily for 30 days, and 500mg daily for 45 days.”
Quotes are verbatim and link to the original public discussion. Information only — not medical advice. How we collect reports