Does Resveratrol help with hormones?
Possibly — but there are few reports. 71% of 7 people who reported on Resveratrol for hormones say it improved. 0% noticed no change and 29% say it got worse.
Hormones: what users report
71%better7 reports · few reports
5 better0 no change2 worse
What people say about Resveratrol and hormones
“I've heard lots of horror stories about side effects of resveratrol, and it has such a complicated mechanism of action.”
“I've used resveratrol topical creams and they were exceptionally effective at increasing testosterone. I could feel my testosterone was elevated...My workouts were more intense, I would be crazy horny.”
“It has helped with the little bit of gyn i got after that.”
What the research says
AResearch: Strong282 meta-analyses · 263 trials on PubMed
None of the top reviews we found look specifically at hormones. See all research on Resveratrol.
Side effects people mention
joint pain 2aggression 1twitching 1libido loss 1blunts exercise 1
What else is Resveratrol used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count