Protein reviews: what real users say
We read 142 first-hand mentions of Protein from health and supplement communities. 48 of them say clearly how it went — and 79% of those say it helped.
Where people say it works: performance (95% of 20), recovery (100% of 11), energy (80% of 5).
Most common complaints: acne.
Positive experiences
“I notice I will have much more energy, and stable energy through out the day when I eat a lot of protein.”
“I've used protein powder for a couple of years and ave noticed a big change in that time”
“My energy went through the roof when I did that.”
“Protein powder made a difference for me, general wellbeing.”
“Optimum Nutrition protein powder for aminos and bcaas. It doesn't get any less expensive and covers a lot of those bases for about $0.50/scoop. It has almost every amino you'd want for amphetamines, about 17 I think. Plus it helps when you have little appetite. I drink a scoop every three to four ho”
“I am curious and willing to try new supplements as I only use protein powders, multi and creatine.”
Negative and mixed experiences
“I've tried taking 10 scoops of protein a day. Nothing at all”
Quotes are verbatim and link to the original public discussion. Information only — not medical advice. How we collect reports