Does Protein help with energy?
Possibly — but there are few reports. 80% of 5 people who reported on Protein for energy say it improved. 20% noticed no change and 0% say it got worse.
Energy: what users report
80%better5 reports · few reports
4 better1 no change0 worse
What people say about Protein and energy
“I notice I will have much more energy, and stable energy through out the day when I eat a lot of protein.”
“I've tried taking 10 scoops of protein a day. Nothing at all”
“My energy went through the roof when I did that.”
Side effects people mention
acne 1
What else is Protein used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count