Does Pregnenolone help with mood?
Yes, for most people. 94% of 31 people who reported on Pregnenolone for mood say it improved. 0% noticed no change and 6% say it got worse. That is above the typical result for mood (84% across 108 options).
Mood: what users report
94%better31 reports · medium confidence
29 better0 no change2 worse
Ranked #24 of 108 for mood.
What people say about Pregnenolone and mood
“Now it's like 90% fixed by pregnenolone. However, I been taking around 10 to 20 mg this is the sweet spot for me if I take anymore I get the opposite reaction such as more fatigue and tiredness.”
“I've been taking pregnenolone, dhea, and tongkhat ali and it helps keep my mind straight while living alone, working alone.”
“I've never felt more comfortable in my own skin, more calm, or stable. Things just feel right. But: Definitely not a keeper for me. Either no effect or I get more jittery/anxious.”
“I experienced heart palpitations as I never have before... Now I'm done to 1mg and don't feel a damn thing, good or bad.”
What the research says
AResearch: Strong12 meta-analyses · 36 trials on PubMed
None of the top reviews we found look specifically at mood. See all research on Pregnenolone.
Side effects people mention
hair loss 3demotivation 2jitteriness 2androgenic symptoms 1withdrawal 1
What else is Pregnenolone used for?
Information only — not medical advice. How we count