Magnesium Chloride reviews: what real users say
We read 34 first-hand mentions of Magnesium Chloride from health and supplement communities. 18 of them say clearly how it went — and 77% of those say it helped.
Where people say it works: mood (100% of 5).
Most common complaints: skin burning, stomach issues, itching.
Positive experiences
“I can take a lot of glycine and not have any effect on sleep. I can take a lot of MgCl and sleep fine.”
“Instant relief like I was deficient for years. Made anxiety more palpable and easier to see and feel.”
“I'm still taking is Magnesium chloride at night as it helps me sleep”
“I take mine in the morning still (Trace Minerals Mega-Mag 400mg magnesium chloride) and have found this to work the best.”
“I use magnesium chloride on my skin for muscle cramps...does stop leg cramps and heart palpitations immediately”
“Mag Chloride regularly applied topically as well as used for bath/foot soaks... really brought me back”
Negative and mixed experiences
“I take magnesium 500mg everyday. It's helped A LOT with my neck pain when I get migraines.”
“at little too acidic, didn't agree well with my stomach”
Quotes are verbatim and link to the original public discussion. Information only — not medical advice. How we collect reports