Does Magnesium Chloride help with mood?
Possibly — but there are few reports. 100% of 5 people who reported on Magnesium Chloride for mood say it improved. 0% noticed no change and 0% say it got worse.
Mood: what users report
100%better5 reports · few reports
5 better0 no change0 worse
What people say about Magnesium Chloride and mood
“Mag Chloride regularly applied topically as well as used for bath/foot soaks... really brought me back”
“I take chloride or citrate...topical magnesium chloride lotion/spray”
“I would recommend either magnesium chloride or magnesium glycinate.”
What the research says
AResearch: Strong16 meta-analyses · 44 trials on PubMed
None of the top reviews we found look specifically at mood. See all research on Magnesium Chloride.
Side effects people mention
skin burning 1stomach issues 1itching 1
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count