PlainPill

Immune Defence

The short answer. There isn't much data on Immune Defence yet — 3 mentions, 2 with a clear outcome — so treat these numbers as anecdotal. There is a moderate body of research — 10 meta-analyses and 8 trials.

What users report
100%helped2 reports · few reports
2 helped0 mixed0 didn't help

From 3 mentions in total — the rest didn't say how it went and aren't counted.

Clinical research
BModerate research base
10
meta-analyses
8
RCTs
1,797
papers

What Immune Defence does, according to users

Of the people who reported each effect, the share who said it got better.

betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

BModerate research base

At least one meta-analysis, or 5+ randomized controlled trials. The grade measures how much human research exists — read the conclusions below for what it found.

Proc Biol Sci · 2013 · Meta-analysis / systematic review
Sexual selection explains more functional variation in the mammalian major histocompatibility complex than parasitism

Conclusion: By contrast, nucleotide diversity increased with relative testes size for all taxa. This study provides support for both parasite-mediated and sexual selection in shaping functional MHC polymorphism across mammals, and importantly, suggests that sexual selection could have a more general role than previously thought.

PubMed 23966643 ↗
Thorax · 2021 · Meta-analysis / systematic review
Timing of Mycobacterium tuberculosis exposure explains variation in BCG effectiveness: a systematic review and meta-analysis

Conclusion: The most plausible explanatory hypothesis for these results is that BCG protects against TB that results from exposure shortly after vaccination. However, we found no evidence of protection when exposure occurs later from vaccination, which would be of greater importance in trials in high-burden settings with longer follow-up. In settings of declining burden, most exposure occurs shortly following vaccination and the sustained protection observed for many years thereafter represents continued protection against this early exposure. By contrast, in settings of continued intense transmission, in

PubMed 33893231 ↗
Ecol Lett · 2015 · Meta-analysis / systematic review
Linking anthropogenic resources to wildlife-pathogen dynamics: a review and meta-analysis

Conclusion: By integrating results of our meta-analysis back into a theoretical framework, we find provisioning amplifies pathogen invasion under increased host aggregation and tolerance, but reduces transmission if provisioned food decreases dietary exposure to parasites. These results carry implications for wildlife disease management and highlight areas for future work, such as how resource shifts might affect virulence evolution.

PubMed 25808224 ↗

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

2 capsat night as needed

Reported side effects

How often each side effect came up across all reports.

No side effects reported so far.

What users say

First-hand experiences, quoted verbatim. We show one positive and one negative where both exist.

Other options for immunity

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate