Does Ginkgo Biloba help with anxiety?
Possibly — but there are few reports. 83% of 12 people who reported on Ginkgo Biloba for anxiety say it improved. 8% noticed no change and 8% say it got worse.
Anxiety: what users report
83%better12 reports · few reports
10 better1 no change1 worse
What people say about Ginkgo Biloba and anxiety
“I've gotten really good results from stacking gingko, black seed and bacopa (sometimes swap or add in saffron too)”
“Now Ginko, that has always been a staple of mine, just did the same thing to me after only 2 days of dosing at the recommended dosage. On top of that, I felt a bit of anxiety from it.”
“Ginkgo Biloba 120MG 24% glycosides - 1x/Day (There's so much said about Ginkgo for memory and concentration it's just amazing, helps me force eye contact easier and not get too uncomfortable)”
What the research says
AResearch: Strong207 meta-analyses · 284 trials on PubMed
None of the top reviews we found look specifically at anxiety. See all research on Ginkgo Biloba.
Side effects people mention
headache 7stomach issues 1part of 1weak ache 1distractibility 1
What else is Ginkgo Biloba used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count