Yes, for most people. 90% of 30 people who reported on Ginkgo Biloba for memory say it improved. 10% noticed no change and 0% say it got worse. That is about the typical result for memory (90% across 29 options).
Ranked #17 of 29 for memory.
“Ginkgo Biloba 120MG 24% glycosides - 1x/Day (There's so much said about Ginkgo for memory and concentration it's just amazing, helps me force eye contact easier and not get too uncomfortable)”
“I started supplementing bacopa monnieri and gingko biloba and meditating about half a year ago and it's helped a bunch.”
“I'm also taking ginkgo biloba and fish oil and I believe these are helping also...effect from NAC at all if you are healthy, it's just an amino acid.”
Conclusion: EGb761 at 240 mg/day is able to stabilize or slow decline in cognition, function, behavior, and global change at 22-26 weeks in cognitive impairment and dementia, especially for patients with neuropsychiatric symptoms.
Conclusion: Caffeine enhances attention and executive functions. Together, the results from the compiled studies highlight the nootropic effects and the inconsistencies regarding PDNs that require further research.Supplemental data for this article is available online at https://doi.org/10.1080/10408398.2021.2021137.
Conclusion: In this systematic review, we present information relating to the effectiveness and safety of the following interventions: acamprosate, acupuncture, antidepressant drugs, benzodiazepines, carbamazepine, electromagnetic stimulation, ginkgo biloba, hearing aids, hypnosis, psychotherapy, tinnitus-masking devices, and cognitive behavioural therapy plus tinnitus-masking device (tinnitus retraining therapy).
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