Yes, for most people. 84% of 61 people who reported on Ginkgo Biloba for focus say it improved. 15% noticed no change and 2% say it got worse. That is about the typical result for focus (86% across 80 options).
Ranked #50 of 80 for focus.
“ginkgo biloba is worthless but it has only done me extremely good with focus and depression and lots of things.”
“I tried Vinpocetine and gingko biloba for the same effect, but with cero results.”
“The only thing I could really tell a difference was with the Aniracetam.”
“Not feeling any difference.. I find it really weird I don't feel any different than I normally do.. no concentration boost or anything.”
Conclusion: Caffeine enhances attention and executive functions. Together, the results from the compiled studies highlight the nootropic effects and the inconsistencies regarding PDNs that require further research.Supplemental data for this article is available online at https://doi.org/10.1080/10408398.2021.2021137.
Information only — not medical advice. How we count