PlainPill

Egg Protein

The short answer. There isn't much data on Egg Protein yet — 8 mentions, 4 with a clear outcome — so treat these numbers as anecdotal. It is well studied — 4 meta-analyses on PubMed.

What users report
76%helped4 reports · few reports
3 helped1 mixed0 didn't help

From 8 mentions in total — the rest didn't say how it went and aren't counted.

Clinical research
AStrong research base
4
meta-analyses
41
RCTs
683
papers

What Egg Protein does, according to users

Of the people who reported each effect, the share who said it got better.

betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

AStrong research base

3+ meta-analyses or systematic reviews and 10+ randomized controlled trials in humans. The grade measures how much human research exists — read the conclusions below for what it found.

Cochrane Database Syst Rev · 2014 · Meta-analysis / systematic review
Oral and sublingual immunotherapy for egg allergy

Conclusion: The studies were small and the quality of evidence was low. Current evidence suggests that OIT can desensitize a large number of egg-allergic patients, although it remains unknown whether long-term tolerance develops. A major difficulty of OIT is the frequency of AEs, though these are usually mild and self-limiting. The use of epinephrine while on OIT seems infrequent. There are no standardized protocols for OIT and guidelines would be required prior to incorporating desensitization into clinical practice.

PubMed 25405335 ↗
Clin Nucl Med · 2015 · Meta-analysis / systematic review
Oral Cholecystagogue Cholescintigraphy: A Systematic Review of Fatty Meal Options

Conclusion: There is a need to establish high-quality normal GBEF range for a ubiquitous fatty meal (ie, a meal that would be widely available, easy to prepare, inexpensive, and free of sensitivity-provoking ingredients). A corn oil emulsion, has immense potential as an ideal FMC, limited currently only by its lack of established normal values. Currently, the highest-quality normal GBEF values available for FMC exist for 2 commercial products, Humana Infant Formula 1 and Ensure Plus. However, these products may not be readily available at some institutions, and neither one is free from dietary restriction

PubMed 26222535 ↗

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

No doses stated in the reports so far.

Reported side effects

How often each side effect came up across all reports.

No side effects reported so far.

What users say

First-hand experiences, quoted verbatim. We show one positive and one negative where both exist.

Other options for performance

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate