PlainPill

DHEA side effects

Across 306 first-hand reports, people mentioned a side effect 15 times (about 5 per 100 reports). The most common: acne, vivid dreams, rage. User reports show what people notice — they can't tell you whether DHEA is safe for you.

Reported side effects

acne6
vivid dreams2
rage2
virilization1
brain fog1
agitation1
decreased libido1
hormonal suppression1

What got worse for some people

In their own words

“DHEA, minimum 50 mg was a huge game changer for my wife. More energy, libido, dopamine/happy mood, concentration- everything.”
HelpedRead the discussion ↗
“DHEA might help also. I sleep very deep and have vivid dreams on it. I take 25mg an hour before bed.”
HelpedRead the discussion ↗
“I have had surprising benefits from low dose dhea. Hair loss slowed, migraines improved. But does make me bloated.”
MixedRead the discussion ↗

Is DHEA safe? What the research covers

AResearch: Strong215 meta-analyses · 637 randomized trials on PubMed
DHEA side effects: what 306 users report — PlainPill