PlainPill

Copper Gluconate

The short answer. There isn't much data on Copper Gluconate yet — 2 mentions, 0 with a clear outcome — so treat these numbers as anecdotal. It is well studied (as Copper) — 569 meta-analyses on PubMed.

What users report
0%helped0 reports · few reports
0 helped0 mixed0 didn't help

From 2 mentions in total — the rest didn't say how it went and aren't counted.

Clinical research
AStrong research basefor Copper in general
569
meta-analyses
792
RCTs
155,824
papers

What Copper Gluconate does, according to users

Of the people who reported each effect, the share who said it got better.

No specific effects reported yet.
betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

AStrong research basefor Copper in general

3+ meta-analyses or systematic reviews and 10+ randomized controlled trials in humans. The grade measures how much human research exists — read the conclusions below for what it found. Studies usually look at Copper in general rather than this specific form, so the research shown is for Copper.

Clin Nutr · 2022 · Meta-analysis / systematic review
ESPEN micronutrient guideline

Conclusion: This guideline should enable addressing suboptimal and deficient status of a bundle of MNs in at-risk diseases. In particular, it offers practical advice on MN provision and monitoring during nutritional support.

PubMed 35365361 ↗
BMJ · 2018 · Meta-analysis / systematic review
Environmental toxic metal contaminants and risk of cardiovascular disease: systematic review and meta-analysis

Conclusion: Exposure to arsenic, lead, cadmium, and copper is associated with an increased risk of cardiovascular disease and coronary heart disease. Mercury is not associated with cardiovascular risk. These findings reinforce the importance of environmental toxic metals in cardiovascular risk, beyond the roles of conventional behavioural risk factors.

PubMed 30158148 ↗

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

2 mgas reported
2 mgdaily

Reported side effects

How often each side effect came up across all reports.

No side effects reported so far.

What users say

First-hand experiences, quoted verbatim. We show one positive and one negative where both exist.

More supplements

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate