Across 37 first-hand reports, people mentioned a side effect 6 times (about 16 per 100 reports). The most common: insulin resistance, heart stress, fatty acid. User reports show what people notice — they can't tell you whether Cla is safe for you.
“I wouldn't bother with CLA. Research has shown it either doesn't work or the results were inconclusive.”
“I used CLA for about 3 months beginning last November, but never noticed any results from it, heard the same from other users”
“I've tried supplementing CLA but the side effects are just too much”
“I went from about 200 lbs to about 175 over a 6-month period with basically no changes in diet using CLA (1250mg)”
“I took CLA for several months and it had precisely 0 effect”
Conclusion: SILA seems to be a relatively feasible and safe procedure without any superiority to CLA. Thus, SILA may not be a better approach for pediatric patients.
Conclusion: SILA is a safe procedure for the treatment of acute appendicitis, with comparable clinical outcome to CLA when undertaken by experienced laparoscopic surgeons.
Conclusion: Compared with placebo, gefapixant (45 mg orally twice daily) led to modest improvements in cough frequency, cough severity, and cough-specific quality of life but increased taste-related adverse events.