PlainPill

Does Citicoline help with memory?

Yes, for most people. 94% of 47 people who reported on Citicoline for memory say it improved. 4% noticed no change and 2% say it got worse. That is above the typical result for memory (90% across 29 options).

Memory: what users report
94%better47 reports · medium confidence
44 better2 no change1 worse

Ranked #10 of 29 for memory.

What people say about Citicoline and memory

“With standard NAC, Piracetam, and Choline I started to feel incredibly balanced, mood stabilized, better focus, and memory retention.”
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“I started taking 250mg of CDP Choline with it as well. After a few days I remember it making me feel really down emotionally.”
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“I have one word for you, Citicoline. I’m mid sixties. It really helps.”
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“CDP-Choline is better than Centro as a precursor, but I do remember having decent results with Centro.”
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What the research says

AResearch: Strong39 meta-analyses · 106 trials on PubMed

Side effects people mention

depression 13headache 6anxiety 6irritability 3suicidal ideation 2

What else is Citicoline used for?

Information only — not medical advice. How we count

Does Citicoline help with memory? 94% of 47 users say yes — PlainPill